- Nzombe tenderloin - 300-400 Grams
- Cheese - 100 Grams
- Garlic - 2 Teeth
- Dill - 50 Gramu
- Parsley - 50 Gramu
- Cilantro - 50 gramu
- Munyu - 2 Pinche (kana ukasarudza cheese yemunyu wavira, zvino munyu unonyanya kuchenjerera)
- Tsvina yakasviba powder - 1 Pinch
Gadzirira nyama - kugeza, yakaoma. Durai maviri (kana zvakawanda sezvinodiwa) chechikamu 2-2.5 masendimita akaenzana. Iye zvino unoda kurova nyama iyo yakaonda kwazvo. Chenjerera - usanyanya kupfuura! Haifaniri kuva nemakomba! Gadzirira kuzadza. Bhadhara pa grater cheese yakawanda, kushambidza uye nekucheka kunyorera miriwo, peel uye fodya usike garlic. Sakanisa zvose zvinoshandiswa. Nyama zvishoma munyu uye pepper uye kupararira kuzadza zvingwa zvenyama. Dzadzai zvinhu zvakagadzirwa nenyama. Kuti tigadzire miganhu yenyama yedu yemhuka, famba zvishoma nenyundo kuti urove nyama pamiganhu yayo Pfupi pfuurira nyama mukati kuitira kuti kuzadzwa kugoverwe zvakafanana. Uye tumira nyama kunzvimbo inopisa inopisa nemafuta. Mushure mekunge nyama yakabikwa kune rumwe rutivi, shandura uye uifukidze. Muna 3-5 maminitsi nyama yedu yakagadzirira!
Kushumira: 2