Chikoro ndicho chiratidzo chinowanzoonekwa chezvinhu zvose zvinotonhora uye zvirwere zvehutachiona zvepemhetri. Icho chinomuka semugumisiro wekutsamwa nguva dzose kwehuro uye inofambisa zvirwere zvakadai sebronchitis, tracheitis, pneumonia. Uyezve, kufukora kunogona kuva imwe yezviratidziro zvekugadzirisa zvinokonzera. Ndicho chikonzero apo iwe uchibata chiratidzo, iwe unofanira kutanga watarisa chinokonzera-chirwere chacho pachako, uye, zvechokwadi, tora matanho ekubvisa chifukidziro. Nhasi tichataura nezvekukurumidza kuporesa chifukidziro kumba.
Nzira yekukurumidza kuporesa chifukidzi pamusha kwezuva rimwe uchishandisa herbs?
Kurapa chikwama nokukurumidza kubva panguva yekare-kare kubatsirwa nemhando dzakasiyana-siyana dzokugadzirira maruva. Hazvidi kuti zviitiko zvemasikati pakarepo zvigadzirise kumishonga nenzira ye syrups kana shuga candies. Mushure mezvose, kana iwe uchifunga nezvazvo, zvinonyanya kusanganisira zvinyorwa zvezvirimwa zvakasiyana-siyana zvinowanikwa nemishonga yemakemikari yakabva. Ndicho chikonzero nei zviri nani kuedza kurapwa nemaitiro evanhu kutanga. Kukunda kukwepa kwakakomba kumba kunobatsira miriwo yakadaro se violet kana amai namai vatatu. Maruva violets ane unhu hwakanaka hwekutsvaira, uye amai-uye-nyamukuta vanewo zvinopesana nekuvhiringidza. Kushandisa iyi miriwo inofananidzwa mune yei chai. Nekugadzirisa kwayo kwakakodzera, tinoda 2 punipuni yemaruva akaomeswa e violets kana amai-uye-nhanzvadzi, 250 g yemvura uye sauoko. Iwe unogona kutenga maruva mune chero mishonga yemishonga, asi kana pane zvakadaro, muzhizha unogona kuzvimiririra kuunganidza maruva muminda uye kuoma.
Method yekugadzirira tei:
- Chokutanga tinouya nemvura kumota, saka tinodurura maruva.
- Nekubatsira kwechipiri chikepe tinogadzira kushambidza kwemhepo uye tinoomerera pairi kwemaminitsi makumi maviri chaiyo.
- Pashure pacho, tinopa tiyi mamwe maminitsi makumi maviri kuti tibatanidze, tinyore uye tinwe.
Kana ukashandisa infusion ye violets kana coltsfoot maawa matatu oga oga, ipapo kuomeswa kwakakomba kunovimbiswa kupfuudza nokukurumidza zvichibvira pasina kutora mamwe mishonga. Iko ikozvino pakarepo mushure mokunge tiyi yekutanga, rubatsiro uye tsvina yemafuta yemishonga ichave yakanzwa.
Iyo yakanakisisa kugadzirisa mishonga kumba - uchi
Uchi ndicho chinhu chinoshamisa. Inotonhora uye inopesana-kupisa simba, inosimbisa masimba evanhu. Kana iwe uchikora, iwe unogona kushandisa uchi mune nzira dzakawanda.
An excellent expectorant ndiyo inwiwa inosanganisira uchi nemaukaka, umo iwe unoda kuwedzera pini soda uye chiduku chiduku. Kana mwana akaoma kumanikidzira kunwa doro rakadaro nekuda kweshoko rakanaka re soda, zvino munhu mukuru anogona kunyatsogona.
Uyewo nerubatsiro rwehuchi, unogona kuwedzera chiito chemiti chaiyo. Brew amai-uye-amaikadzi vokutanga kana maruva emvura uye vobva vawedzera pepuni yeuchi kune tei. Ichava yakanyanya kubatsira uye inonaka.
Imwe yakanakisisa yekukanganiswa kwemakumbo kumba ndeyekusanganiswa kweuchi nejisi yejisi. Kugadzirira kwakadaro kunogadzirirwa nekukurumidza uye kunobatsira zvakanaka. Kuti tigadzirire mushonga, tinoda maawa mashomanana egarisi yakakura uye 1-2 maspuni euchi. Garlic inofanira kunge yakagadzirwa nebanga kana grater, uye udururire uchi. Iko kusanganiswa kunofanira kunyatsotungamirirwa uye kudyiwa zuva rese panguva imwe chete. Kana iwe uchitora garlic neuchi mune iyi, unogona kuderedza musanganiswa nemukaka. Asi ruzivo rwenyika nemukaka rinonyatsogadzirirwa kunze kwemaspuru egarisi, achishandisa mashupusi 3-4 ejisi chete. Iji inofanira kudimbiswa mu 100 g emu mukaka uye kuwedzera spoonful yeuchi. Isai musanganiswa zvakanaka uye muishandisa maawa matatu kusvika mana.
Uye, hongu, usakanganwa nezvemaitiro akareruka, ayo achabatsira kubvisa kukorodzwa nokukurumidza kumba - pamusoro pemukaka wakachena neuchi. Iko kunwa kunokanganisa zvakakwana huroti rinotsamwisa uye rinonyaradza kunyange kukwepa kwakanyanya.
Mishonga yemakwenzi kumba - inhalation
Kucheka kunobatsira zvikuru. Inogona kutakurwa pamba achishandisa zvose inhaler uye isina iyo. Kana iwe usina chigadzirwa, iwe unogona kuita pasina panji inowanikwa. Mariri unoda kudururira muto, kufukidza nevharuti yakavharidzirwa kana tirasi kuitira kuti pave pasina kubuda, uye kufema mweya. Nekudzivirira, iwe unogona kushandisa chero miriwo yemasikirini (St. John's wort, amai nemadzimai ekurera, licorice, chamomile, oregano) kana mbatata yakabikwa. Nzira yacho inofanira kupera maminitsi gumi nemashanu, uye inhale kunhuhwirira kwemvura kunenge yakadzika sezvinobvira. Steam, iyo inobva muuswa kana mbatata, inopisa zvakakwana mhepo. Zvakakosha kuziva kuti kana ukashandisa mbatatisi yehutachiona hahudi kucheneswa, kungoshambidza uye kubika.
Kana iwe uchirwara uye usingazivi kuporesa chifukidziro nokukurumidza kumba, usakurumidza kumhanyira ku pharmacy. Edzai mapeji anozivikanwa - uye mamiriro acho haafaniri kutora kwenguva yakareba.