Kumutsipa wakanga wakaisvonaka, zvakakosha kuti uve nemamiriro akanaka. Nzvimbo isina kukodzera yemuviri inoumba dambudziko rinowedzera pamusana, iyo iyo inopa mutsipa mafungiro asina kunaka ekutenderera, uye misumbu inenge yakanyongedzwa uye yakaoma.
Usambofa wakarara pamusorosoro wakakwirira: chigaro ichi ndicho chinokonzera kukonzera kusati kwasvika pamutsipa. Kuti udzivise dambudziko rakadaro, kusiyana kwemashoko kunobatsira, iyo inofanira kuchinjwa ka5-6 dzimwe nguva, kutanga uye kupedzisira nekanyanyisa compress. Inokurudzirwa kuchengetedza compress inopisa 1-2 maminitsi, uye kutonhora - 4-5 seconds.
Kamwe kamwe pavhiki, iwe unogonawo kuita zvinotevera: chinhu chiduku (zvichida chetry) chinotonhora (50-60 ° C) mvura, wing out zvishoma uye kuputira mutsi kwemaminitsi maviri. Nokuda kwenguva yakafanana yenguva, kuvhara mutsipa netauro yakanyoroveswa nemvura inotonhorera. Muchiitiko ichi, zvakanaka kuwedzera munyu (kunyange zviri nani mugungwa munyu) kumvura pamwero we 2 mashupuni pa 1 litre yemvura. Iwe unogona kuwedzera - muchikamu chimwe chete - decoction yemiriwo kana mukaka. Pedzisa nekanyanyisa compress. Mushure meiyo, pfutirai ganda racho nekisiki ine utano.
Unhu hwemutsipa wako huchaita kuti huni hwemafuta hudzivirire kubva kumarimondi, provencal (uye mamwe mafuta emiriwo). Compress yakadaro pamusoro yakafukidzwa nemapepa echinyorwa, ipapo nekotoni, uye wobva wavhara mutsipa netauro kana bhanji. Inofanira kuchengetwa pamutsipa kwemaminitsi gumi nemashanu, uye shandisa masikisi (michero, chikafu chinokonzerwa nehutano kana kubuda). Semuenzaniso, mapuroteni (iyananidzai imwe yai ne 1 teaspoon yamafuta omuorivhi uye hafu yejusi yemuti) kana yolk (fungai 1 egg ne 1 teaspoon yeuchi).
Mbiriso inobata inobatsira paganda remutsipa. Tora chimedu chehupfu uchitakure mumutambo wekushongedza, uvhare mutsi kwemaminitsi gumi nemaminetsi makumi maviri nemashanu, wozobvisa, uye usvike ganda nemucheka wekotoni yakakanyiwa mujisi (1: 2) yemonimu.
Nekutarisira kwemutsipa ganda tsvina yakakosha zvikuru. Zuva rega rega rinochenesa ganda nemashandiro emakwenzi (chamomile, lime maruva, mint, sage). Mushure mekunyorovesa gorosi swab, gurai rimwe remashizha aya nemutsipa (kufamba kubva pasi kusvika kumusoro).