Nyaya yacho inotaura nezvekubatsira kwemafuta eflakisi uye kushandiswa kwayo muvanhu uye mishonga yepamutemo, uye mu cosmetology.
Chifurati mumagariro edu chinoratidzika semuti usinganzwisisiki ane micheche shoma yebhuruu, kana sorudzi rwechigadziko rine zvinhu zvakanakisisa kune chero mamiriro okunze: munguva yechando - inopisa, mumamiriro okunze anopisa - kunounza kupenya.
Zvisinei, firakisiwo isirimi inobva kune mbeu dzayo mafuta anokosha anoitwa. Kuporesa uye kurapwa kwakashambidza mafuta, iyo inobatsira uye nzira dzekushandiswa dzaizivikanwa munguva yekare.
Hypocrates zvakare akashandisa iyo kubudirira kubata mapepa akasiyana-siyana emakumbo, pamwe nekuporesa maronda, kupwanya, kupisa.
VaIjipita vakashandisa mafuta kubva kune mbeu yefrikisi mu cosmetology: vakanyorovesa bvudzi ravo neganda kusimbisa nekuchengetedza runako nevechidiki. Uye zvakare yakawedzerwa kunenge mafuta ose emafuta.
MuByelorussia neUkraine, kwenguva yakareba, mafuta eflakisi ave chinhu chisingawaniki uye chinonyanya kukosha chikafu.
Kubudiswa kwemafuta e-flaxseed kunodhura kudarika iyo ye-sunflower, saka nekuuya kwezuva rinoridzirwa mune zvekurima, kukura kweflakisi kwasvika mberi.
Parizvino, rinseed mafuta inowanzove yakakurumbira sechigadzirwa chezvokudya zvine utano. Semuenzaniso, muU.SA inoshandiswa zvakasimba mukubika kubika kweladhi. Uye mbeu yeflakisi inopiwa kuvana sevana biologically active additive.
Inobatsira mafuta einseed mafuta
- Flax mbeu yemafuta inobva kune unsaturated mafuta acids - linoleic uye alpha-linoleic acid, izvo zvinokosha uye zvinodiwa pakukura uye zvakakodzera metabolism muupenyu hwose. Derivatives yeava acid inowanika muhuropi hwevanhu, muzamu. Aya ma-acids anokonzera chimiro mumasero e membrane layer.
- Ichi ndicho chinhu chakanakisisa chekudzivirira kweArosrosclerosis. Kunyorera huwandu hwehushutera muropa, mafuta anodzivirira kuumbwa kwemagazi eropa mumidziyo ye-circulatory system. Kune izvozvo, njodzi yekuva nehutano hwemwoyo yakadai semascardial infarction uye coronary heart disease inoderera. Zvinoratidzwa kuti kushandiswa kwemafuta mukati memwedzi mumwe kunoderedza ngozi yehutano hwehutano hwepamwe ne 8-10%.
- Mafuta akafukidzwa haana kunyatsopindirana, hazvibviri kuvayisa kana kuwedzeresa. Kana ukanyanyisa kuwedzerwa mukati mudumbu, mafuta anokurumidza kubviswa.
- Mafuta kubva kumbeu yeflakisi ndeimwe yemishonga yevanhu yekudzivirira zvirwere zvepachikafu. Kunyanya kusanganisa kushandiswa kwemagetsi uye kushandiswa kwemagetsi mumuviri, mafuta anodzivirira kuonekwa kwekenza masero. Iko kushandiswa kwezvinhu zvose zvinokonzerwa nekuda kwezvakanyorwa mumafuta ezvinhu zvakadai se lignan. Lignans vane antibacterial uye antifungal properties, uye vanogonawo kuderedza kukura kwemasero masero uye kudzivirira kupararira kwekenza masero. Mafuta anokonzerwa nemafuta ndeimwe yenzira dzinonyanya kukosha yekudzivirira kukwidziridzwa kwekenza yepamu muvakadzi. Ma Lingan anokwanisa kudzvinyirira huwandu hwakawandisa hwehomoni isrogen, iyo ndiyo iyo inokonzera kenza yehasi.
- Nekudya kwemazuva ese kwemaawa ane chirwere cheshuga chechirwere cheshuga, chirwere chekuporesa pamuviri wose chakaonekwa, pamwe nekuderera muzinga rehuga reropa. Mafuta anoputika anoshandiswa kune zvirwere zvakadai zvinokonzerwa nekuputira zvirongwa zvakadai sechirwere, rheumatism, arthritis, eczema, psoriasis, asthma, nezvimwewo.
Kushandiswa kwemafuta einseed
- Vanachiremba vanokurudzira kushandiswa kwe-40-50 gramu emafuta pazuva kuitira kuporesa nekuporesa.
- Kuti kuderedzwa kweropa, rinseed mafuta inofanira kugara iripo mukudya kwezuva nezuva kwehutachiona.
- Flax mbeu yemafuta inononoka. Mafuta ane zvinyanyisa zvinokonzera mudumbu uye mumatumbu, izvo zvinovandudza peristalsis, asi hazviiti kutora chirwere uye kupera simba kwemuviri.
- Oiri inoshandiswa zvakasimba pakurapa mahemorrhoids, nephrolithiasis, dysentery, cholelithiasis, atherosclerosis, spastic colitis, kuora muviri.
- Mukurapa kwevanhu, pamwe nehurumende yepamutemo inoshandiswa mukurapa kwezvirwere zveganda, maronda, zvinopisa, eczema, allergic rashes, kuputika paganda, maronda ane utachiona, pyoderma uye furunculosis. Kubudirira kwakadaro kwemafuta efikisi paganda kunokonzerwa nehuwandu hwevhitamini A, linolenic uye linoleic acid inowanikwa mukugadzirwa kwayo.
- Panyaya yemabhizimisi, marashi akawanda, mafuta, emulsions, flours, sese yakashambadzirwa inobudiswa.
Kushandiswa kwemafuta mu cosmetology
- Oiri inoshandiswa kumisimbisa, kusimbisa nekuzorodza ganda kumba. Inogona kushandiswa zvakananga paganda kana kushandiswa sechinhu chinogadziriswa chekugadzirira kwekrisamu nemasikisi. Oiri inoshandiswa kune zvironda, maronda, eczema paganda, acne nemamota.
- Mafuta anopisa anobatsira mukurwisa cellulite. Mafuta akavhenganiswa nefodya yekofi kana pasi rekofi zviyo zvinobudirira zvinoita paganda, zvinomisimbisa, kubvisa cellulite.
- Kuti unyorove ganda remakumbo kana tsoka, zvinotevera zvinoshandiswa. Muchiyero chakaenzana, sanganai yolk, uchi uye bhotela, kunyatsofamba uye kushanda kune ganda. Dzadza ne polyethylene uye tauro. Mushure mema 30-40 maminitsi mushambidze nemvura inodziya, musingashandisi sese, bvisai zvakaoma. Nezvitsitsinho, izvi zvinosungirirwa zvinoshandiswa kushandiswa usiku humwe.
Mafuta kubva pamiti yeflakisi haagoni kuiswa pakupisa, nokuti inoputika uye inorasikirwa nezvinhu zvayo. Nokudaro, zvinokurudzirwa kuzadza nemashizha emashizha, zviyo, zvokudya zvekudya, sauces zvatozvigadzirira.
Parizvino, mafuta efixseed anotengeswa munenge ma pharmacies ose uye zvitoro zvezvitoro.
Mu pharmacy inotengeswa mu capsules, uye mumabhodhoro (mumvura yakadzika). Bhodha kuti uchengetedze munzvimbo ine rima inotonhorera kuitira kuchengetedzwa kwakanaka kwezvinhu zvinobatsira. Mushure mokuzarura, mafuta inofanira kupedzwa mukati memwedzi.
Kana mitemo yekuchengetedza isingaremekedzwi, mafuta efixseed anogona kunonoka. Muchiitiko ichi, ruvara, kunwa, kunhuwa uye kusagadzikana kwemafuta anochinja. Rancid mafuta haigoni kushandiswa mukubika, kana mu cosmetology.
Kuporesa mafuta kubva kune mbeu yeflakisi kunogona kushandiswa sekuwedzera kwezvakaberekwa kune zvekudya zvezuva nezuva, uye senzira yekudzivirira zvirwere zvakasiyana-siyana.