Nekuda kubvisa zviputi, zvakawanda zvekunakisa uye zvimwe zvakagadzirwa zvakagadzirwa, asi pane zvigadziro zvakasikwa zvepanyama zvinogona kubudirira kubatsira kubatsira kubvisa mavara, uye izvi zvinodhaka mafuta anokosha.
Ndeupi musiyano pakati pemafuta anokosha nezvimwe zvinhu zvinogadzirwa? Mhedzisiro yekutanga ndeye, hongu, mhedziso yakakwana. Mukuwedzera, iyo nzira inopesana mukuita kwavo. Kana mishonga inowanzogadziriswa inoshanda chete pamusoro pepakati pepakati peganda, mafuta anokosha anopinda mukati meganda. Uye mhedziso yekupedzisira ndiyo inogumira kubva pakushandiswa. Mairi anobata pakarepo mushure mekushanda, uye saka vazhinji vakavashinga noushingi pamusoro peurongwa hwezvinodhaka kuti vabvise maitiro.
Sezvo mutemo, mafuta anokosha anowanikwa mumafuta yemiriwo, uye mushure mokunge mishonga yakagadzirirwa inoshandiswa kuti iwedzere uye inosungirirwa pamusoro pemafuta.
Sezvakanakira, zvakanaka kutora mukaka mutsva, avocado kana mazambiringa mbeu yemafuta. Izvi zvinokonzerwa nekuti mafuta aya ane anti-inflammatory effect uye nepamwero muduku rubatsiro mukurwisana nemakwenzi.
Kunyangwe mukurapa kwechigamba nemafuta anokosha, magetsi emagetsi matsvuku akanyatsokodzera, asi haisi zvinodiwa kuishandisa pachiganda nenzira yakachena, sezvo ine simba rakasimba. Izvo zvinodiwawo kusanganisa mafuta aya nemamwe mafuta echechi (muchikamu che1: 1).
Mapapiro emafuta emafuta ekurapa mazinya
Imwe yezvipfeko zvakajeka zvekusanganiswa ndeyokutora kamwechete yepuniki yechitubu kubva pauri hwemafuta uye kuwedzera madonhwe mashanu emuti weti kana mamwe mafuta anokosha, ayo akataurwa pamusoro apa. Zvichienderana, zvinosanganiswa zvinogona kuwedzerwa, somuenzaniso, zvinyorwa zvinotora mapiro maviri uye kuwedzera madonhwe gumi emafuta anokosha. Chengetedza musanganiswa mune chero girazi regirazi rediki duku. Isa sanganiswa kuti usvike uye usvike zvinonhuwira zviripo pachiso. Ita izvi zviviri kana katatu pazuva.
Imwe nzira ndeyekuwedzera mafuta emuti wetii, lemon uye lavender (2 madonhwe ega ega) kusvika kunepuniko yehutatu hwemafuta.
Kurongeka kwakadaro kune anti-inflammatory, bactericidal, astringent zvinhu. Mukuwedzera, iyo sanganiswa inobatsira kurwisa acne, inozorodza, inochenesa uye inovhenekera ganda zvishoma. Iko kusanganiswa kunoshandiswa kunzvimbo dzine dambudziko reganda zuva rega rega kweawa asi usati warara uye usasuka kusvikira mangwanani.
Kusanganiswa kwemafuta emakune uye mamwe mavhungu emapustular
Sezvakanakira, unoda kutora kikapu chemafuta (yemiti) uye uwedzere kune iyo melissa mafuta (madonhi matatu), mazambiringa mazambiringa (1 dope), bergamot mafuta (madonhwe maviri).
Iko kusanganiswa kunobatsira kugadzirisa zvinetso ne-acne uye pustular rash, kunokurudzira kuderedza mapepa pachiso, kubviswa kwekuputika kweganda, kunowanzoshanda kushanda kwezvitsvina zvakanyarara; Mukuwedzera, inozorodza uye inopenya ganda. Shandisai musanganiswa munzvimbo dzine dambudziko zuva rega rega kana katatu.
Kusanganiswa kwekurapwa kwemakemikari mune ganda rehuori
Muchizoro chemafuta iwe unoda kuwedzera melissa mafuta (madonhwe maviri), mafuta emujuniperi (madonhwe maviri), marjoram mafuta (1 dhon) uye lemon mafuta (1 drop).
Uyu musanganiswa unoshanda zvikuru mukurwisana nemakwenzi uye mamwe mavara emucheka. Mukuwedzera, iyo inobatsira kuderedza poreti yakanyanyisa pameso uye ine zvishoma zvishoma. Shandisa musanganiswa nemafungiro ezvisikwa pane zvinetso zveganda kanomwe kana katatu pazuva.
Antiseptic mixture of oils
Nheyo - mupuni wehuni yemafuta, inofanira kuwedzerwa bergamot mafuta (madonhwe maviri) uye thyme oil (madonhi matatu).
Ichi chisanganiswa chine simba rinopesana nekuvhiringidza uye rinopisa mishonga, rinobatsira nekurapa kwechigamba nemamwe maperembudzi emaperembudzi, inobatsira kuderedza kushandiswa kwebumusiya, kunodzosera uye kunongedza ganda, ganda rinobhururuka zvishoma, uye mapurisa anowedzera kuderera. Shandisa musanganiswa mangwanani nemanheru, kubvisa zvipfeko zveganda nemaputi.
Anti-inflammatory oil mix
Nheyo yacho yakafanana, inofanira kuwedzerwa chamomile mafuta, yakasimuka mafuta nemura (mafuta maviri).
Mushonga wakagadzirirwa unopesana nekuvhiringidza, unovandudza ruvara rweganda pachiso, unobvisa ruvara rweguru uye kushungurudzika kweganda, kunobvisa kupisa kwechigunha uye pustular, kunomesa ganda. Shandisa musanganiswa kazhinji pazuva, kubvisa zvinetso zveganda.