Kunwa kwechokwadi chaiyo yeRussia

Tea ndiyo inonyanya kunwa doro pakati peRussia. Zvichida, tiyi munyika yedu inodhakwa kakawanda kupfuura zvimwe zvinwiwa, nokuti inoshuva uye inononoka, uye inewo inoita simba rinokurudzira nekuda kwechikamu chiduku che caffeine chiri mukati maro. Munguva iyi, tei yakasviba yakaunzwa kuRussia kubva kunyika dzekumabvazuva. Uye kunakirwa kweti chaiyo yeRussia ndiyo inonaka yemiriwo yakabikwa, maruva, masango machena. Iyo chai inonyanya kukosha uye kunyange yakanyanya kupfuura yakasvibirira yeii chai.

Kushandiswa kwetii yeRussia yakanaka kune utano, nokuti inowedzerwa nemavitamini uye zvikamu zvakasiyana-siyana zvine utano. Kusiyana neizvi, kushandiswa kwetii yakasviba inofanira kunge iri mumitengo inonzwisisika, sezvo inogona kukanganisa nekuda kwe caffeine iri mukati mayo. Uyewo, kunyanya kushandiswa kweiyo yakasvibati yemaini kunogona kukonzera matambudziko akadai sokudururudza, kuonekwa kwemajenya masikati pasi peziso, kukanganiswa kwekutya uye kusuruvara.

ChiRussia chai ndiyo yakagadzirwa kubva kumisidhari yakaoma, maruva, maoriki, mashizha emukati makwenzi, raspberries, cowberry, lime uye apula maruva. Teas yakadaro ine tambo nyoro uye kunhuhwirira. Nokuda kwehutano hwakazara, iyi teyi inogona kusanganiswa nekawandu yeii yega.

Chirasi yeRussia inoputirwa muchina nemvura yakadzika inopisa. Mipiro inotarirwa sezvinotevera: 2 litita emvura - 2 matani. l. uswa hwakasviba, 1 tsp. kutengesa. Chirusi cheRussia chinomanikidzwa kwemaminitsi gumi. Kuti uwedzere kutora kweiRussia chai kanoverengeka, shandisa nzira inotevera: uswa hwakasviba kana majirojizazadza nemvura inotonhorera uye uuye kumota. Birai muto uyu kwemaminitsi matatu, wodira mu tetiti uye rega iite iyo kwenguva.

ChiRussia chaiye mishonga yakanakisisa yezvirwere zvakawanda, sezvo nheyo yayo yakaoma miriwo, mashizha nemajiroji. Iyi chai ine anti-inflammatory effect, inosimbisa mitsipa yeropa, inowedzera kubudirira kwehutano hwe atherosclerosis uye kuwedzera kwehutano, inoderedza ngozi yechirwere chemoyo.

Tea ine kuwedzerwa kwemaruva emaruva, mashizha kana raspberries kana kuti coltsfoot ndiyo mishonga yakanakisisa yekusagadzikana kwebhononi kana chirwere chemafi. Ivan chai inosimbisa masimba ezvirwere, inoderedza misoro uye kusuruvara.

Kana uroyi hwemishonga uye zvimwe zvinouraya, utsi hwakasimba nemukaka uye shuga yakawanda inobatsira kugadzirisa chirwere chekudya uye kuchichenesa kubva kune chepfu.

Nokutonhora uye high fever, inwa tiyi inonyorera nemononi, uchi uye mutsvuku.

Chirasi yeRussia inovandudza mamiriro ehuganda, inochenesa pora, inobata nemapimples nezvinetso zveganda rehuni. Kana iwe unwa kadha reti yeRussia chai mukati mezuva, iwe hauzongogadziridza chete basa remuviri wepamuviri, asi matambudziko akawanda ane chitarisiko achapera: chiso chichava kunyange chakachena.

Heano mamwe mapeji ekugadzira chai yeRussia.

Forest tea. 1 chikamu cheawa. baihovogo black tea, 1ch.L. mashizha ewaini, 1ch. mashizha emabhangu, 1ch. mashizha emukati mutsvuku, 1 ч.л. mazvaburiro edzimba.

Berry tea. 1 tsp black baihovogo chai, 1 ч.л. majeki ejaspberry, 1 ч.л. majikiji evechirasi, 1h. l. mashizha emukati machena.

Field field. 1 chikamu cheawa. black baihovogo chai, 1 ч.л. mashizha eSt. John's wort, 1 ч.л. oregano, 1 ч.л. May nettle, 1 ч.л. tansy.

Vitamin tea. 5 maawa. black baihovogo chai, 1 ч.л. John John's wort, 1h. l. mashizha emuti, 1 tbsp. thyme, pinch of valerian, 1 ч.л. majeki ejaspberry, 1 ч.л. berries of hawthorn.

Mumatare eRussia, unogona kuwedzera marimu. Murairo hausi kupa chete tambo isingakanganwiki uye kunhuhwirira, asiwo inoita kuti hurumende iwedzere kubatsirwa: inowedzera kugadzirisa uye inobvisa kurara.

Nzira yekudhara chai yeRussia iwe unogona kusvika nyore iwe pachako! kunenge chero kusanganiswa kwemishonga yemakwenzi uye michero yakaomeswa inonaka uye inonaka. Misanganiswa yematee inonyanya kuchengetwa mumagalasi egirazi pasi pemavhudzi akavharwa.

Fadzwa newe chai yako yeRussia chai!