Inobatsira zvinyorwa zveanise uye safoni

Kunze kwepepuru yakasviba, mashizha emurairi uye masardard, kuchine zvakawanda zvakasiyana-siyana zvezvinonhuhwira nezvinonhuwira. Pano pane zvimwe zvadzo: buckwheat, clove, garam masala, kamuamom, kainen pepper, vanilla, coriander, ginger, gumin, turmeric, sinamoni, poppy, matsum, matsun, juniper, paprika, mbeu celery, fenugreek (shamballa) Szechuan pepper, kumini, tamarind, fennel, dill, Jamaican sweet pepper, safoni uye zvizhinji zvevamwe. Zvinonhuwira uye zvinonhuwira hazvisi kupa chete kusanzwisiswa kunoshamisa uye kunhuwa kune zvakakurumbira ndiro zvokudya uye zvekudya, zvine zvinhu zvinobatsira uye zvinowedzera kudya kwedu nemavhitamini nemaminerari. Kushandiswa kwezvinonhuwira zvakasiyana-siyana nekugadzira zvokudya kunokubvumira kuchengetedza hutano nekupfuurira huduku hwako, kunoita kuti unzwe zviri nani uye unzwe zviri nani.

Zvitsva zvinonhuwira uye zvinonhuwira vanhu vakatanga kushandiswa kuti vaite chikafu vasati vaonekwa semunyu. Zvino hazvibviri kuziva kuti chii chakaita kuti vanhu vekare vaite: kana vachida kuvandudza kunhu uye kunaka kwezvokudya, kana vakaedza kuwana ruvara rutsva rwezvokudya zvemazuva ose nekudya kana kubvumira zvinonhuwira, kunzwisisa nezvezvinhu zvavanobatsira.

Inyanzvi yekutsvakurudza kwesayenzi yemitemo yevanhu vemunyika ino inoyemura nyanzvi nehutano hwakakonzerwa nezvinonhuwira uye zvinonhuwira munyika dzese. Munzvimbo yose pasi pose, muzvidzidzo zvekare zvemugove wakapiwa, midziyo inowedzera zvakananga nezvinonhuwira uye zvinonhuwira, umo izvo zvipenyu zvinoshandiswa zvehupenyu zviri muhuwandu hwakawanda, kusakosha kwaro kunonyanya kushandiswa muzvokudya zvinoshandiswa mukudya!

Semuenzaniso, mupunga kwenguva yakareba ndiwo chete zvokudya zvinowanikwa nyore nyore zvevarombo varombo mumabvazuva. Kuwedzerwa kwaro kwezvirimwa zvakasiyana-siyana zvinonhuwira zvakabvumirwa kuti zvigadzirise zvimwe zvinonaka zvejisi ndiro uye kusanzwa zvinetso nehutano hwehutano hunobatanidza nekushaya kwe microelements uye mavitamini anodiwa mumuviri.

Zvinenge zvose zvinonhuwira uye zvinonhuwira zvaizivikanwa muEurope. Anise, mbeu caraway, mbeu yemasitadhi, coriander, mint, sinamoni, safironi, gavakava, etc., yakashandiswa pakubika.Bhabhironi rekare, ajwan, sesame, cardamom, garlic, fennel, dill, nezvimwewo zvakawedzerwa kuzvokudya.Asi zvakadaro, pakutanga kwemazuva edu, Chimiro chechiKristu zvishoma nezvishoma chakatsiva chekare, zvinenge zvose zvinonhuwira uye zvinonhuwira zvakabuda pakudhakwa.

Zvakare zvinonhuwira zvakawana mukurumbira muEurope chete muzana remakore rechi15, nekutanga kwerwendo. Pakupera kwezana remakore rechi15, Vasco da Gama akaunza clove, sinamoni, ginger uye pepper yakasvibira kuEurope. Mushure mekunge kuwanikwa kwekondinendi yeAmerica muEurope, vakaravira kunhuwa kwechiri tsvuku uye Jamaican zvinonhuwira pepper, vanilla.

Muzana remakore rechi16, zvinonhuwira nezvinonhuwira zvekumabvazuva zvakakurumbira muRussia. Kubva kuIndia nePersia, vakaunza pepper, safironi uye kadhimamu. Kubva kuChina, vakapa badon, ginger, galangal (kalgan midzi), chinamoni yeChinese (cassia) uye nyepuru tsvuku. Kunyanya mukurumbira muRussia kwaiva nemafuta anonhuhwirira ayo akawedzerwa kumiti yekutengesa. Vakatumidzwa kuti "mafuta anonhuwira" uye vaishandiswa kubika chingwa nekeke. Kazhinji kazhinji izvi zvinosanganiswa zvakabva kune anise, vanilla, badyan, cloves, cardamom, ginger, sinamoni, pepper inotapira, nutmeg, kumini uye safaroni. Ndeipi iyo inobatsira iyo anise nefaroni?

Saffron ine unhu husina kujairika kuporesa. Zviri nyore kutaura mundima ipi zvisingagoni kushandiswa kwechinangwa chekuporesa pane kunyora urongwa hwemhando dzayo dzose: inobatsira nekukanganiswa, hoemia, chirwere cheputi, chiropa, spleen uye nduru zvirwere zvechirwere, kuora kwemarwadzo uye kukanganisika kwepfungwa, kusabereka, hysterics, neuralgic kurwadziwa, kuora mwoyo, chirwere chemwoyo. Muroyi akati saroni inokosha zvikuru pakurapa kwepfungwa yemwoyo. Nyaya yezvokurapa yeChirungu inonzi Lancet inotaura kuti nekushandisa nguva dzose yefuroni, kutyisidzira kwezvirwere zvepfungwa zviri pachena kupera.

Saffron, maererano neAyurveda, inovandudza masero europi nemuviri. Inopa ropa uye inopa hupombwe kumadzimai edzimba. Saffron inonzi inorapwa mishonga yakanaka yekurapa ye genitourinary system, kunyanya kuvakadzi. Inowedzera chido chepabonde - zvikurukuru kuvasikana.

Zvinobatsira zvishandiso:

1. 2-3 maronda e safononi pagirazi remukaka wakachena anoshandiswa pangozi yekuparara. Mucheche HAPU kunwa safaroni mune zvikamu zvikuru! Chikamu chikuru - mavhinga 10-12 - kuberekwa kusati kwavaita nyore.

2. Ane misoro: 3-4 masvini e safononi yakasanganiswa nemadonhwe matatu echando yakanyunguduka. Zvinorwadza kudzivirira. Yakagadzirirwa porridge yakaiswa mumhino uye inodha mumatope akadzika

3. Kubuda kweropa mukati: 5-7 mitsetse yefuroni inokurudzira mukaka wakachena uye inotora.

4. Utano hwevakadzi: safoni inotungamirira mwedzi wegore. Anoderedza marwadzo, kazhinji achienda kumwedzi, anogona kubatsira nevanyengeri. Inoshandiswa kurapa leucorrhoea. Reception: 5-10 mitsetse.

5. Zvirwere zveropa uye ropa: 3-4 maronda e safrononi uye 10 ma berries akachena anoderera 0, 5 makapu emvura isina mvura. Kudzivirira anenge maawa masere (usiku). Tora kuputika uku mangwanani uye manheru kwemwedzi miviri.

Anise chirimwa chegore negore chinobva kuEgypt, China neIndia. Vakuru vese vanogadzira anise mazuva ano iSpain, Bulgaria, Turkey, India, Mexico. Zvibereko zveanise zvine kunhuwira kunoshamisa, zvishoma zvakafanana nekunhu hwekumini, zvisinei zvakasimba uye zvakanaka. Anise inosanganisira mafuta anokosha, flavonoids, coumarins, mbeu sterols.

Mukubika, anise inoshandiswa sekuwedzera kune yakagadzirwa mishonga: karoti, kabichi, beet, sipinashi. Chikamu chiduku che anise chinogona kungoenderana nenyama yezvokudya uye masukisi kuti uvandudze kutora. Imwe inise inoshandiswa kugadzira mikate, makatekiti, mabhuku, makeke, ndiro kubva hove uye hove. Anise anozadzisawo zvinwiwa zvinodhaka.

Zvinobatsira zvinyorwa zveanise:

1. Zvibereko zveanise zvinokurudzirwa kumatambudziko emimba. Kunyanya, inogona kubatsira nekudzivirira, kurwadziwa mukati mudumbu, meteorism mucheche.

2. Anise inoparadza kudya uye inoita kuti kudyiwa kuve nani.

3. Anise inogona kubatsira vakadzi panguva yemarara, nokuti inobatsira kuchengetedza mukaka, uye inoita kuti mukaka uve noutano hwakanaka.

4. Anis ane chiito chinopesana nekuputika kwemashoko ekufema. Inokurudzirwa sechirwere chekukanganiswa kwekukanda kwakadzika nekunyatsodzivirira kuchengetedza, uye kunyange ne-bronchitis.

5. Anise infusions padoro inoshandiswa kunze (inokonzerwa neganda) senzira yekudzora utsi uye midji. Vanouraya mbanje uye fleas.