Zvinobatsira zviyo zvembee yembeu vanhu vakacherechedza munguva dzekare. Icho kubva munguva yekare kuti izwi pacharo, rinoreva kuti mbeu iyi, yakakonzerwa nemanzwiro nenhema, yakauya. Somuenzaniso, vaAsiria vainyatsoziva kuti, vasati vasikwa nyika, vamwari vavo vanonwa sameame waini. Uye vagari vomuIjipita vakafunga sesame iyo inonyanya kukosha. Mbeu yesamame yakashandiswa neChinese yekare, vagari veIndia, Africa, vanhu veMiddle East.
Sesame pachayo ndeye gore rimwe chete. Inopa michero mishoma yefomu rekudzivirira, yekuyeuchidza mabhokisi iwayo, azere nembeu. Mbeu dzeSesame dzinogona kuva chero ruvara: ruvara, ruvara, ruvara kana ruvara. Mbeu yemidziyo yesame inoshandiswa kwete chete nevabiki yekugadzirira ndiro, asiwo navanachiremba mukurapa zvirwere zvakawanda, kunyanya mafuta inokosha.
Kurama kwemaSamame kwemazuva ano kunonyanya kuTranscaucasus, India, Far East uye Central Asia.
Chaizvoizvo, kuberekwa kwake kunoitwa kuitira kuwana sarame yemafuta, yakashandiswa zvikuru mu cosmetology, mishonga, kubika.
Munyika yedu, zvinosuruvarisa, zvinhu zvinokosha zvakanyanya zveSameame hazviwanzoshandiswa. Mbeu yemiti iyi inoshandiswa, kunyanya, pakugadzirwa kwemasipi akasiyana-siyana, somuenzaniso, halva. Uye kubva kumusoro kunosvina mabhesi, chingwa uye zvimwe zvinokonzerwa nemafuta.
Munyika dzakawanda kare, kusanganisira Bhabhironi, mbeu yesameamu yaifungidzirwa sechiratidzo chehupenyu husingaperi, vanhu vaidavira kuti vaidyirwa chete navamwari. Zvinonzwisisika, haagoni kupa husafa, asi anokwanisa kupa hupenyu hurefu pasina zvirwere. Asi iwe unoda kuziva nekushandisa zvese zvayo, uye usingazvione se spice uye mupumburu wemapumburu.
Sesame: kuumbwa uye kunobatsira zvinhu
Mbeu dzeSesame dzine huwandu hwemafuta akawanda, anoumba glycerol esters uye acids ezvisikwa zvakasikwa, polyunsaturated uye yakazara mafuta acids, uye triglycerides.
Mbeu dzinobatawo simba rinorwisa antioxidant sesamine. Anokwanisa kuderedza huwandu hwehushutera muropa revanhu pane dzimwe nguva, pamwe nekudzivirira kubuda uye kukura kwezvirwere zvakawanda, zvichiitika, kenza inosanganisira.
Muchizikemikari yembeu yeesame, zhinji yemakrohydrates, mavitamini (B, C, E, A), amino acids, mapuroteni. Iine zvakawanda zvemaminera emiti, kusanganisira magnesium, phosphorus, iron, potasium uye calcium. Mukurongwa kwaro, kune zvokudya zvinoshandiswa fiber, uye lecithin, pamwe ne phytin (chinhu chinogadziriswa chinogona kugadzirisa mineral balance). MuSesame iseta-sitosterol, iyo inogonawo kuderedza cholesterol.
Mafuta eVkuzhutnom, anowanikwa kubva kune mbeu yeSesame, inowanikwa zvishoma nezvishoma mavitamini E, asi vitamini A haisi zvachose, asi kune mamwe akawanda akawanda anokosha. Mafuta anogona kuchengetwa kwemazuva mazhinji, uye haagoni kuita rancid.
Zvimwe zviri mumiti sesame zvinogona kuva nemigumisiro yehutano hwevanhu. Vanobvisa tsvina, kuratidza kuwedzera kweropa, metabolism, zvinogona kudzivirira zvirwere pamwe chete. MuSesame yakakura kwazvo mu calcium, ndicho chikonzero nei ichigona, uye kunyange inoda kushandiswa kudzivirira osteoporosis. Sesame inobatsira kuvaka musimba mashoma. Anokwanisa kuita kuti muviri uve nesimba.
Mbeu, sesame mafuta: zvinobatsira zvinhu
Mafuta ose uye mbeu sesame zvinoshandiswa nevadzidzisi vose uye vanhu. Mafuta eSesame anorayirwa kuti ave nehemorrhagic diathesis. Oiri inobatsira kuvandudza coagulability yeropa, inoshandiswa mukugadzirwa kwema emulsions akasiyana-siyana, mavara nemafuta. Mafuta anobva kuSesame anyoreswa uye seanovhiringidza.
Mafuta eSesame: mapoka evanhu, kurapwa
Mishonga yakawanda-yakasanganiswa nemafuta yakatevedzerwa nesameamu mafuta. Vanogona kuporesa chifuva, kutonhora. Mafuta anofanirwa kupisa nekushongedzera nemvura uye ozadza chifuva uye musana usati warara. Inogona kutorwa uye mukati, inoshuva chete, ne pharyngitis uye nehuro.
Mbeu yesamame inobatwa uye inoshandiswa. Nokuda kweizvi, zvakakosha kusanganisa mbeu dzevhu neuchi uye mvura (yakabikwa) uye inotora pahupuni kusvikira yasvika pakununura.
Mafuta eSesame anotorwa nehutachi yehutachiona, gastritis. Iko kunotorwa pane isina chinhu mudumbu. Nekuoma kwekudzivirirwa, mafuta acho anotorwa kazhinji pane zvimedu zviviri.
Muzviputi zvinoputika zvinogona kuiswa mumakanzwa kune matonho maviri, pre-heated.
Kana paine marwadzo emhando ye-neuralgic mumakumbo uye kumashure, ipapo mbeu yeesame muzinga rinopisa rinenge rakabikwa, uye rinopwanyika. Tora sesame pfumbi ne spoonful pazuva. Iwe unogona kunwa mbeu nemvura pamwe nekuwedzera kwejisi jisi.
Kana zvichidikanwa, wedzera kukwanisa kweropa kuti ubatanidze, shandisa mafuta katatu pane isina chinhu mukati mepuni. Mafuta anogona kuwedzera nhamba yemaplatelet, uye izvi zvinotungamirira mukuvandudzika kwekuvhara ropa.
Mafuta anobatsira kudzorera simba rakarasikirwa mukupera simba. Intestinal colic inogonawo kurapwa nemafuta, iyo inotorwa mukati.
Sezvo uri kunze kwemajeri, mafuta anoshandiswa kugadzirisa hutsinye hweganda. Kurapa dermatitis, unoda kusanganisa jisi remuzambiringa, aloe (1: 1), wedzera mamwe mafuta uye gadzira nzvimbo yakakanganiswa yeganda. Iwe unogona kutora mafuta uye kuwedzerwa kamwechete pazuva pazuva. Iwe unogona kuvaisa pasi nekotoni swab uye kuisa pavanga: iwe uchawana rakanakisa kuporesa bhandeji!
Batsira zvakabikwa pamusiya unopisa uye mbeu yeupupuri yemicheu yesame uye mastitis. Iyo pfupa yakasanganiswa nehotela (yemiriwo) uye inoshandiswa kune foci yekuputika mubhokisi.
Kugadziriswa kweSesame kushambidza nzvimbo ye anus nehemorrhoids. Unofanirwa kudururira mapapiro maviri embeu nehafu yengamera yemvura yakabikwa uye kubika pamhepo yakadzika kwemaminetsi mashanu.Ipapo isa munzvimbo inotonhora uye umire kusvikira yazara.
Iwe unogona kuisa mafuta mumasumbu ane dino rezino.
Mafuta eSesame uye cosmetology
Mafuta kubva kumidziyo yeesame inoshandiswa kutarisa uye kutarisa muviri. Mafuta ndiyo chigadzirwa chepasi rose chinogadzirisa uye zvisingakwanisi. Inogadzirisa ganda, rinoderedza kuoma uye kutsamwa, kudzorera kuchengetedza nekugadzirisa mabasa echiganda.
Mafuta eSesame muhutano warwo anogona kutora nzvimbo yekisiki yeusiku, inogona kusanganiswa nemafuta chero ipi zvayo. Inogona kuiswa muzvinhu zvekutarisa kumeso, mumasikisi echiganda chinoputika, muzvisikwa.
Mafuta eSesame akakodzera kubvisa maitiro, semuenzaniso, zvitunha.
Aya mafuta ndiyo inobatsira chaizvo yekusimbisa massage.