Imba mask yeganda rakaoma
Yakakwana zvakakwana kune ganda rakaoma resoko rinosangana nechiso: tora yaiwirwa yai yolk, sanganise ne ½ teaspoon yeuchi. Uyezve wedzera teaspoon yemafuta yemafuta uye 2 maspuniki eucalyptus infusions, unogona kuzvitenga mu pharmacy, (teaspoon yegirazi yemvura inopisa), tinomira maminitsi makumi maviri nemashanu. Uyezve wedzera teaspoon ye oatmeal yakakodzwa. Tinowana musanganiswa wakawanda, watinofanira kushanda kwemaminitsi makumi maviri pameso akacheneswa. Zvadaro simbisa s smoem uye shandisa kamu yakakora paganda. Mushure mekunge chikafu chikava nekunzwa kuti ganda rinodhakwa nemvura. Achatarisa vaduku uye vatsva.
Kuchenesa chiso cheimba. Masks emasikirwo
Mumasikisi kune rumwe ruvara rwechiso, zvigadzirwa zvekushandisa zvinoshandiswa: cottage cheese, mazai eji uye chero ipi zvayo yemafuta. Kuti uchengetedze chiso, unofanirwa kushandisa masikisi anovhenekera anovhenekera anoyeuchidza uye anowedzera ganda.
Tora 50 kana 100 magiramu emuti kana jisi yemiriwo. Juice, yakasimwa kunze kwemiriwo (karoti, fresh cabbage, tomato). Kana kutora juice kubva kune chero michero. Tichaisa jisi pamhete yehuta yekotoni woisa pasi chiso chako kwemaminitsi gumi nemashanu kana makumi maviri. Vatu inogona kusvibiswa nemusi kana zvichidiwa. Izvo zvinofanira kuonekwa kuti musati maisa masikisi aya, chiso chinonyatsoputirwa nekisimu yakasviba, liquid cream kana kamu.
Watermelon mask
Itai mavhenekeri mune gruel, moisten nejira yejasi, isa chiso chako kwemaminetsi gumi nemashanu kana makumi maviri. Mushure mokunge tibvisa chikafu uye tinosuka chiso chako nemvura inodziya. Panzvimbo yehutermelon tinoshandisa vhuni.
Mask of bhanana
Ngatitenderei bhanana rakaruka, kuitira kuti mbatata yakasvibiswa ishandiswe. Sakanidza ne teaspoon yemafuta yemiriwo uye neii yolk. Shandisa pane chiso nokuda kwemaminetsi gumi nemashanu kana makumi maviri. Ichi chikafu chinokodzera ganda rinonyangadza.
Birch mask
Tora kijiji chemashizha akachekwa, shandisa girasi remvura yakanyoro inwaya. Tinomiririra kwemaawa maviri, uye isu tichabva taifungidza. Wedzera puniki yekusvitsa kwekudziya muhutura kana krisamu yeganda rakaoma uye shandisa chiso nechiso chakaonda.
Grapefruit Mask
Tora juice yemumwe mazambiringa uye usanganise 2 masupuniki euchi.
Masikisi nekisiki yakasviba nembeu
Ngatitorei chikamu chechitatu chembiriso tsvina inokurudzira ne-fat-fat cream yakasuru uye inoshandiswa kunzvimbo yakachena yeganda.
Yolk mask
Yolk inosanganiswa nemaspuni 2 emafuta e-sunflower uye teaspoon yekamu. Isa chikafu pahuma yako kwemaminitsi gumi nemashanu kana makumi maviri. Ipapo tinoshamba nemvura ine ushamwari.
Uchi uye yolk mask
Tora teaspoon yeuchi yeuchi, yai yolk uye teaspoon yemafuta e-sunflower. Zvose zvinomhanyisa, zvakasungwa uye zvipfeke chiso chako kwemaminitsi gumi nemashanu kana makumi maviri. Shamba mvura inotonhorera inotapira muhafu nemukaka kana mvura inodziya.
Orange mask
Juice kubva hafu yemarangi kana madonhe gumi kana gumi emvura yemamuro, inomhanyisa ne yolk, nemashizha maviri euchi uye supuni yehupfu yemafuta. Tichaisa pamutsipa uye pachiso, ipapo tichashambidza nemvura inodziya.
Carrot-yolk mask
Mazai emashizha akavhenganiswa nehupuni imwechete yekisiki (kana mafuta emiriwo), teaspoon ye karoti juice (kana karoti tichabvambura pane grater duku). Wedzera furawa, kuti uite uwandu, uchiyeuchidza kusagadzikana kwekasiki yakasvibirira. Tinoramba tiri pachiso kwemaminitsi gumi nemashanu.
Mask of chamomile ne yolk
Ngwarira kurera mazai evha nepunikijisi yemafuta ezvemichizha, zvishoma nezvishoma shandisai teaspoon imwe yekombiyamu yakatorwa. Tichaisa chifukidziro pachiso nechiso chakacheka uye mushure memaminitsi gumi kana gumi nemashanu tichabvisa nehuni yehuti sarudzo. Dya ganda nekamuki yekudya.
Greasy mask
Gwaro risina kubviswa rinogadzira ganda rakaoma rechiso. Iyi maski inogadzirisa zvakakwana ganda rinotsamwisa.
Masks kubva kubakbage
Geda mashizha emakichi, wedzera mvura inopisa, ngatishandirei kwemaminetsi mashomanana. Yakagadziridzwa kubudiswa mukati, wedzera kipuni yemafuta yemafuta uye uise pamasikati. Mushure memaminitsi gumi nemashanu kana makumi maviri, shambidza masikisi nemvura inodziya.
Ganda rakasviba nemaruva emapuranga achaputira nehura kana mafuta omuorivhi, ezvo uite soda soda compress (rimwe chete remvura inopisa - teaspoon yekubika soda). Zvadaro tichaisa mask kubva gruel yemucheka machena kwemaminitsi gumi kana gumi nemashanu.
Masikiti ganda rakaoma rechiso
- Tora mashizha mashoma emakaka kuti aite kuti anyoroke, edzai nemvura yakatsva. Tinotora, moisten mashizha nemafuta ezviyoguru uye oibata pamutsipa wako uye nechiso chako kwemaminitsi makumi maviri. Ipapo tinoshambidza chiso ne decoction ye chamomile.
- Kweganda rakaoma kwazvo kuti kabichi gruel iwedzere mune imwechete yemafuta yemafuta uye yolk uye ibatisise pamutsipa uye kutarisana kwemaminitsi 25 kana makumi matatu.
- Zvakanaka tinosanganisa teaspoon yekaroti juice, tepuni ye rustic sour cream uye imwe yolk. Kumusanganiswa unogadzirwa, wedzera madonhwe mashomanana emafuta ezviputa uye fungai zvakare. Tichaisa pamaminitsi makumi matatu masikisi paganda remutsipa uye nechiso, uye ipapo tichasuka muto wemunhu.
Honey Oat Mask
Tora masipuni 1 kana maviri e oatmeal akavhenganiswa nehafu yeproteine yakarova uye ne teaspoon yehuni inopisa yeuchi. Iko kusanganiswa kunoshandiswa paganda kwemaminitsi makumi maviri, ndokubviswa nehuta yekotoni yakakonzerwa mumvura inotonhora.
Lemon-honey mask
Nezvisizvo zvisina kufanira uye mazera emakore, zvakakosha zvikuru kuti uite bhinzi-mashi-mask. Kuti uite izvi, tora juice yearoni imwe, maaspuni 4 akadonha uchi uye kuvasanganisa nehuwandu hwakawanda. Zvadaro nechisanganiswa ichi tichaisa mishonga yezvipfeko, iyo yatinoisa pameso kwemaminitsi makumi maviri, tinoita 2 kana katatu. Ichi chisanganiswa chinochengeterwa mufiriji kwevhiki. Kana ganda racho rakaoma kwazvo, zviri nani kuti usashandise chikafu ichi, uye kana uchida kuchenesa chiso chako, saka usati washandisa masikisi, tichaisa ganda ganda nemafuta.
Yolk mask
Nokuti masks anoshandisa uye mapundu, uye mapuroteni. Neganda rakaoma, fading, ita mask evha yolk uye imwe teaspoon ye oatmeal. Tinoritora kwemaminitsi gumi nemashanu pameso, uye tinozoishambidza nemvura ine ushamwari uye inotonhora.
Iye zvino tava kuziva kuti chii chinowanikwa mumusha chiri cheganda rakaoma rechiso. Aya masikisi anogona kugadzirirwa nyore kumba, anonyanya kushanda uye akadhura kupfuura ayo anotengeswa muzvitoro. Edza kugadzirira masikisi aya uye zvichida mapeji aya achakubatsira iwe kutarisa vaduku uye unofadza.