Mukadzi wese anotevera muviri wake uye utano nguva dzose anotarisa nzira itsva dzokuita kuti muviri wake uve wakakwana. Imwe yemaitiro aya, iyo inobatsira uye inofadza nzira uye iyo inogona kuitwa kumutumbi wako, ndeyekugunzva. Nokuda kwekushandiswa kweiyi nzira kumusha kwekushandisa alga kelp.
Kushandiswa kweguruva kune zvinotevera: - calcium neododhi kubvisa kuzvikudza, kukurumidza kuwedzera simba remasabolism, kubvisa kutuka kumusana nemutsipa, kubvisa wrinkles. Nemhaka yemunyu kubva mumatehwe echeka uye nhengo, mvura inopedzwa. Kuvhara kunogona kuitwa zvose pa spa uye kumba. Mamwe emagetsi aya akawedzerwa mafuta anokosha (anogunzva ganda), zvimwe zvinonhuwira, zvakadai seCoriander, ginger, thyme. Iodini inoshingaira kurwisana ne kilogram yakaderera, uye zvinonhuwira zvakawedzerwa kune algae zvinobatsira kumanikidziro ekusimudzira lymph flow, kwete kubvumira kuti iwedzere.
Kuvhara kubva kune algae kunogona kuva yemhando mbiri: kutonhora kutonhora uye kuvhara kunopisa.
Mafuta anopisa anoderedza midziyo yeropa, kuwedzera kuerera kweropa kuviri nenyama. Kuvhara kwemavara kunopinza midziyo, kunsimbisa midziyo, kunobvisa hunyengeri, kunobvisa tsvina kubva munhengo uye masukisi nemafuta akawanda. Ganda panguva imwechete rinomesa, rinomesa uye rinowana inzwi.
Cold seaweed wrapping
Tora mahwendefa mashomanana e-algae (nhamba yeplateti inobva pane muviri wako), isa chidimbu chekelp mumidziyo uye udururire mvura muchitonho chemavira. Siyai kwemaminitsi makumi matatu kuti uite mahwendefa akadzike. Kazhinji masendimita 100 e algae anodururirwa nereta yemvura. Nhengo dzomukati dzakanyanyisa dzakagadzirirwa zvikamu zvinotambudza zvemuviri mushure mekuona, polyethylene inoshandiswa pamusoro pezvinyorwa. Nzira yekuputira inenge inenge 1 awa.
Mvura inopisa yakavhara
Mumukombe tinoisa mhara, tizadze nemvura (inenge 38 ° C) uye uisiye kwemaminitsi makumi maviri. Mushure mokunge muchinge, gopoteredza dambudziko remuviri nemuviri wega, kuvhara firimu uye kuichengetedza zvakanaka, kufukidza nemapuranga echapfeti kana kuti chikwata chenguva dzose. Iyi nzira inopedza anenge 30-60 maminitsi. Nguva yenguva yacho inofanira kuwedzera zvishoma nezvishoma, kana kutanga kunotora maminitsi makumi matatu, yechipiri - maminitsi makumi mana. Gungwa rekudzivirira regungwa rinodzorerazve kutema uye mumvuri weganda. Inogona kubvisa kuneta, kushushikana, kuwedzera inzwi. Kuvhara kwegungwa kunobatsirawo kurwisa matanho ekudzivirira. Muzvinyorwa, kubva kumagariro ega, mutumbi unogamuchira kungobatsira chete mumhando yemaminerari anobatsira, kutsvaga zvinhu, kusimbisa metabolism uye kupararira. Kutenda kune maitiro akanaka emagetsi, tsvina iri nani.
Algae inowanzozadzwa nezvikamu zvegungwa, izvo zvinotungamirira kushanduka kwekutanga kweganda uye ganda reganda rinopora nokukurumidza.
Kuvhara nyuchi, pamwe nemamwe anti-cellulite maitiro, zvichabatsira kuumba muviri wakanaka, sezvo kusangana uku kunorwisana ne cellulite uye flabbiness yeganda, kunobvisa masero, kunobvisa hutu.
Mushure mokutanga maitiro ekuputika kwakadaro, mutumbi wemuviri unoderera ne2 cm, cellulite inobviswa. Kuona chigumisiro chokuputira zvinokurudzirwa kuyera zvisati zvaitika uye mushure mekuita. Chimwe nechimwe chinyorwa chekugadzira gungwa chinoshandiswa kusvika pamamita masendimita emavhesi.
Kuti ubvise kubva muchiuno kusvika 6-7 cm, unoda 10-15 maitiro. Bvisa ma cellulite I uye zvikamu zviviri zvinogona kuva nhamba imwechete yezvinyorwa (10-15 wraps). Pa cellulitis yezvikamu zvitatu uye zvina ganda rinoshandiswa. Nzira imwe neimwe inotora mazuva mashoma. Panguva yekugadzirisa, sekutonga, mvura yacho inowanzosiya kunyangwe pasinei nechigumisiro ichi ichiripo. Asi zvichava zvinonakidza kana ivhu risina kuwana pane kurasikirwa.
Nokuti kudzivirirwa kwe cellulite algal wraps kunofanira kuitwa gore rimwechete kwema 2 mafundo. Algae ine vitamini E, mamwe maitiro - zinc, iron, calcium, magnesium, kuwedzera lymphatic drainage, oxygen metabolism. Chimwe chinhu chinonzi iodine chinobvisa mafuta masero kubva mumuviri.
Iwe unogona kutenga gungwa rinogadziriswa pakuputira mune chimiro chakaomeswa paremistri kana pane imwe nzvimbo yezvokudya zvezvenje. Usati washandiswa, nharaunda yacho inoputika, uye ganda rinonatswa nekatsva. Algae inoshandiswa kune yakaoma uye yakachena ganda.