Saladi ne strawberries nemakango

1. Shamba jrwberry, cucumber, peach uye pear. Gakava pamapurasitiki mapepa. 2. Kuisa Zvishandiso:

• Makatekiti - 100 Gramu
• Strawberries - 150 Gramu
• yogour yemuviri - 100 milliliters
• peach - 1 piece
• pear - 1 kipande (140 g)

Mirayiridzo

1. Shamba jrwberry, cucumber, peach uye pear. Gakava pamapurasitiki mapepa. 2. Gadzira sitirobheni pamwe nehafu. Cheka izvo zvasara zvinoshandiswa kuva zvimedu zviduku. 3. Tambanudza tsvina shomanana uye ugovhengana ne yoghurt. 4. Isa zvigadzirwa zvose muzvikamu mumagalazi akajeka. 5. Dururira sitirobi-yoghurt muto pamusoro pepamusoro.

Kushumira: 2