Mafuta eWermermon anobatsira zvikuru. Inogona kushandiswa zvakasununguka pamba, asi vanachiremba vazhinji vanoritaura sechirongwa chakazvimirira chokurapa zvirwere zvakasiyana-siyana. Kunyanya, mafuta emuti wemuvermelon achabatsira vanhu vanotambura nezvirwere zvegumbo rematumbo.
Mune mbeu yemafuta-uye-yakawanda inowanikwa mune kuwedzera kwema folic acid, oleic acid, carotenoids, tocopherols, selenium uye zinc. Pamusana peizvi, ine diuretic (diuretic), immunomodulating, yemwoyo, capillary-kusimbisa, antisclerotic, membrane kusimudzira, anti-anemic, antioxidant, anti-inflammatory uye incoprotective action, uyezve, inonyatsokonzera hutachiona hwehutachiona hwehutachiona.
Mune mavermelon mafuta, pane pigment yeLycopene, iyo yakafanana zvikuru nekarotene, inodzivirira LDL cholesterol kubva pakuungana pamadziro eyeri kubva kuhutyu, zvichiita kuti pave nehuwandu hwehuwandu hwehutachiona hwehutachiona, atherosclerosis uye kukura kwegoniyoni yeropa.
Puro- uye monounsaturated fatty acids: linoleic Ileinic acid inowanikwa muhutema acids Omega-3, vanosarudza kuparadzanisa simba remuviri.Kuwedzerwa, inokurudzira kushandiswa kweprogaglandins, kuwedzera kushandiswa kwemafungiro, kuderedza ropa, kubatsira kubereka mahomoni (steroid ), kunatsiridza hemodynamics ye renal blood flow uye kumutsidzira kunzwisiswa kwehutachiona hwemagetsi.
Kana iwe ukatora mafuta emuvhenekesi, zvino chirwere che diuretic chinoshandiswa uye kuchinja mune physico-makemikari yakakanganiswa emuti inowanikwa. Neizvi, kune masaiti, zvinyorwa zviduku, simbi, jecha rinoputika, kuputika mumucheka wekuvhota, urinary tract uye renal pelvis yakawandisa. Nokudaro, kune nyevero yekushungurudzika kwemagetsi, polyarthritis, kukura kweurolithiasis, osteochondrosis, gout nezvimwe zvirwere. Nokuda kwechiito ichi chinyararire chemafuta, inobvumirwa kuipa kune vakadzi vanopfeka mwana, vane toxicosis muvakadzi vane pamuviri nevarume vanotambura nepelelonephritis.
Butter kubva mumucheka wemucheka unosimbisa kuora kwemafuta e-prihotecks, ayo anokonzerwa nebasa risina kunaka reitsvo, zvakare, hazvidi kutora mamwe magadzirira akazara mu potassium, nokuti pane zvakawanda zvehutermelon mafuta. Kana munhu asingagadziri kumakemikari diuretics, zvino pane kuvepo kuti kuchava nekuchinja kwekurapa kwe "varwere" vezvemagariro, kuchava nemasaisai uye kunzwa kunorwadza, asi bedzi kana iwe nguva dzose uchitora watermelon. Inobvisa uric acid kubva mumatumbu kusvika muropa uyezve, itsvo pachayo inobatsira pakuita izvi.
Mafuta ane hemoglobin maitiro igamatin, ayo anobatsira kuchengetedza hutano hwakanaka uye hwakagadzikana hwe hemoglobin muropa, kunyanya kana munhu atanga kukura kusagadzikana kwetsvo kusingaperi, iyo inofambidzana nephritis uye urolithiasis.
Pamusana pezvakakura zve selenium uye zinc, mavhenekeri mafuta ane immunostimulating, antioxidant uye oncoprotective zvinokonzerwa.
Zviratidzo zvekushandiswa kwemafuta emucheka:
- Inwe zvirwere : cystitis, pyelonephritis, isingaperi nephritis, kurapwa nekudzivirira kwe nephrolithiasis (urolithiasis), kudzivirira kudzokazve, kana mabwe akaumbwa mukuparadzana kweminwe majowe, kuvhiyiwa mushure;
- nekuda kwekugadzirisa chiito chemakemikari diuretics, uyewo kana vasina kushanda, acute edematic syndrome yeyiyo genesis. Mafuta anonyanya kukosha kune vanhu vakwegura uye vakwegura sechirwere cheatony-urinary chikwama nemukumbo, hepatitis, hepatosis, cystitis, adenoma ye prostate gland, kuora kwechiropa cheshuga;
- chelate-forming cholagogue pachikwata chekutanga cheJKB kunze kwekuwedzera, dyskinesia ye gallbladder, chronic cholecystitis;
- chirwere chehupachivha chechiIschemic, chirwere cheAristrosclerosis, chirwere che perindinsitis, chinosanganiswa ne hyperlipidemia uye hypercholesterolemia;
- pamuviri, umo maitiro ekupedzisira toxicosis anoitika, kuvhara kwekuvhurika;
- anemia, zvipembenene zvemashuini, capillaries;
- chirwere chekushushikana kusingaperi, kuderedzwa kemukirini, asthenia;
- climacteric syndrome, kusimba kwemwedzi, iyo inosanganiswa ne estrogen-inodarika remishonga;
- beriberi, trophic skin disorders, mvere dzakaoma, brittle misumari;
- kushaya simba kwepfungwa, hypertension;
- kushungurudzika metabolism: excess salts uye uric acid mumuviri;
- osteochondrosis, chronic colitis nemirasi uye kubvongodzwa, mumatumbo ematumbo, kuneta, kubatwa kwemhuka, dolicho-sigma;
- nekuda kwekuchembera kusati kwakura uye kana kurasikirwa kwemaziso.
Nzira yekushandisa sei mavermelon mbeu yemafuta?
Kana iwe uine kusawirirana kwemafuta emafuta emafuta, tora mafuta kwehafu yeawa usati wadya katatu pazuva pazuva 0.5-1 teaspoon. Iwe unogona kutora mafuta emuvhenekeri pamwe chete nemamwe mafuta: mafuta eabricot, munyu kana pumpkin mafuta. Zviise iyo nguva dzose uye kwenguva yakareba - chero bedzi chiremba achikuudza iwe kana kuchipatara.Kana sachigaro inotanga kusununguka, chirwere chacho chinofanira kuderedzwa kana katatu kushandiswa kunofanira kuchinjwa kaviri.
Kupindirana kwekushandiswa kwemafuta kubva kumbeu yemavhenekeri
Mafuta anopesana nemafungiro emagetsi anokonzerwa nepamuviri: acute cholecystitis, chirwere chinokonzerwa nepaccitis, chirwere chakanyanya, chirwere chinonzi reflex, appendicitis, kurwiswa kwemazwi akaoma renal, zvirwere zvakakomba zvechirwere chepachiviri, chirwere chemuviri, biliary colic chickenpox, diarrhea syndrome uye yakaoma kunonoka mumuginjini mitambo.