Kusarudza nzvimbo yekuzorora
Rwendo runofanira kurega zvinhu zvinonetsa, zvinosemesa muupenyu hwezuva nezuva. Kana wakaneta nemigwagwa, zviri nani kuti usapinda pabhasi yekutakura maguta makuru. Pabasa, taura zvakawanda nevanhu? Kuramba kubva kunzvimbo dzakakurumbira dzinoshandiswa pakunakira nzvimbo shoma dzinonyatsozivikanwa uye dzakanyanyisa.
Matikiti, mari, zvinyorwa
Chinhu chokutanga chaunoda kuisa muhomwe ndiyo inokosha "mapepa". Kunetseka pamusoro pahutatu kuri nani mberi. Mari, sekutonga, yakasarudzwa kwezororo. Munguva yekutenga tiketi - yehutano nehupfumi. Batikiti dzebhasi dzekutanga kutengesa dzinogamuchirwa mazuva gumi tisati tatarirwa zuva rekubuda, tiri mutambo - kwema 45, pandege - kwemwedzi inoverengeka.
Kubva pamapepa evanhu vakuru vanoda pasipoti, vana - chiratidzo chekuberekwa. Kunze kune imwe mwana? Zvichava zvakakodzera kuronga kuti ave nehanya nevana vana (kubva pazera remakore gumi nemana anosungirwa) kana kupinda mumwana mupasipoti (kana panguva iyoyo kana panguva yekutenderera anoshandura makore mashanu ikoko inofanira kuiswa mufananidzo wake). Mumamiriro ezvinhu omwana anofamba nemumwe chete wevabereki, zvakakosha kugadzirisa nekucherechedza mvumo yemumwe mubereki kubva mucheche kune dzimwe nyika.
Nguva yakasununguka
Pamberi uye post-stroke syndrome - insidious. Yokutanga mukutarisira kubatsiro remunguva yemberi hakubvumi kuti uunganidze pfungwa dzako, uye wechipiri inokudzivirira kuti urege kupinda purogiramu yebasa. Saka, tisati taenda uye mushure mokunge tasvika, zviri nani kuenda kune mazuva maviri kubva kumari yekunyarara, kutenga zvinhu zvinodikanwa nekuuya mushure mokunge tambo yekutambira.
Adaptogens
Vakadzi vakawanda, vasati vaenda kuzororo, vanozvibvunza kuti vangapedza sei zororo rakanaka uye risina mari muUkraine. Iyo inowedzera nzira iripo, zvakaoma zvikuru kuti mhuka dzienderane nemamiriro matsva, mvura, zvokudya, uye nguva yenguva. Kutsiva uye kunyanya kuneta hakuna kutevera mumvuri, adaptogens dzichabatsira: tinctures yemagnolia muzambiringa, ginseng, eleutherococcus. Usavatora mushure mekubva muchitima (bhazi, ndege), uye kwemwedzi usati wasimuka kuitira madota 15-20 mangwanani uye usati wadya.
Chengetedzo
Usati wabva pamba iwe unoda kubvisa magetsi ose emagetsi kubva mumutambo, sunga matepi, yevhara mahwindo nemasuo. Masuo emuchina wokuchenesa anofanira kusara ajar kuitira kuti kunhuhwirira kunofadza kusaoneke mairi. Tevera zvose zvakakurudzirwa? Siya haungauyi dambudziko nekudzorera zvachose simba rako.
SPA hotela dzeUkraine
Kuti uve nezororo, kuti uve wakanaka, kuti uwane zvakanakisisa - izvi zvose zviri nyore kushanda pa SPA-resort (rudzi urwu rwekuvaraidza runonyanya kufarirwa iye zvino). Uye hazvifaniri kuendesa kuUkraine kumucheto wakareba wenyika, kuisa murongwa wemuviri nemweya, nokuti mapurisa akanaka eUkraine haasati akaderera kune avo vekuMadokero "hama"!
Villa "Hut Spa"
Iyi SPA-centre iri muTruskavets. Nharaunda yacho inofanana nechitsuwa chinonaya mumvura inorima-ine dziva rakadzika ye hydroy and aeromassage, nzvimbo yeRoma inopisa nemafuta eCarpathian herbs, bako remumunyu, makamuri earomatherapy uye maitiro akasiyana-siyana ekuisa masasa. Kusarudzwa kwehutano hukuru: kuchenesa zvakadzama nekushandiswa kweproto-aromatic oils kana chirongwa chinopesana nekukwegura negungwa collagen, kuchenesa kunoratidzira ne anti-cellulite elastomaski, kunyura kwemvura kana kuti wraps ne cryolosone.
Kushandisa "elixir yemasikirwo" emunzvimbo yekumigodhi inoshandiswa uye zvakavanzika zvinonhuwira, kusarudzwa kwepurogiramu yega inoshanda.
Rixos-Prykarpattya
SPA-yakaoma muUkraine neTruskavets, umo maitiro matsva emishonga edzimba rebhaneology uye physiotherapy zvakabatanidzwa pamwe nekubudirira kwenyika mune mishonga. Mvura yemunharaunda yemunharaunda pano inobata zvirwere zvegumbo rekudya, itsvo, chiropa uye bhaariary tract, kudzorera metabolism uye kudzikama kwemitsipa. Nokuda kwekuchengetedza hutano - rheinari yebwe, tala-therapy, aromatherapy, Thermo SPA Concerto (vita energy recovery system), Dermalife SPA-JetTM alpha capsule, hydrophobia, mhando yemhanzi, hutsva hwemhepo, vibromassage, miostimulation, vacuum uye pressotherapy .
Kurapa uye kugadziriswa kwemvura kubva kumigodhi yemvura pamwe chete nekriststal clear air!
Palmira Palace Resort & SPA
Ihotera iri mupaki iri kugara kwaMambo Dmitry Konstantinovich mumusha weKurpaty pedyo neYalta. Nyanzvi dzinobvunzurudza uye kuongororwa kwehutano hwehutano (kusanganisira Ayurveda), hardware physiotherapy, magnetotherapy, laser therapy, ultrasound, vacuum therapy, low-frequency currents, inhalatorium. Pakati pebhanology uye rematropiro ematope inopa thalasso wraps, therapy, maziso ekugadzirisa chiso uye muviri, kuisa muviri.
Kubatanidzwa kwepurogiramu yezvakanaka muUkraine nekunakidzwa kwekunakidza uye kufamba kunofadza uye kufamba negungwa pane yendeji.
«Aquadar»
Sachigaro cheUkraine haisi kure neMan. "Menyu": mineral baths (radon, hydromassage-ozone, turpentine, iodide-bromine, pearl, coniferous, galvanic, vortex), chirwere chechirwere (chitinha, marasha, laser, kukwira), matope wraps (zvichienderana nedhaka rinoporesa denga rekuKuyalnik). Uye nokuda kwe "dessert" - kuporesa mumukati wepleotheotherapy. Kunyanya kubudirira ndiyo inonzi hydrochloride therapy yezvirwere zvisingaperi zvepumusoro yepemhete, brukstal asthma, utachiona, zvakasiyana-siyana zve immunodeficiency states.
Zvinokwanisika kugadzirisa basa rehurongwa hwose hwemuviri nekugadzirisa zvinetso nechekunze.