- Pineapple juice - 475 milliliters
- Banana - 2 zvidimbu
- Vanilla yoghurt - 490 Grams
- Strawberries - 145 Gramu
- Gorosi germ - 30 Gramu
Vhura zvose zvinoshandiswa mu blender uye whisk kusvikira zvinotapira uye chinwa chikagadzirira.
Kushumira: 4
Vhura zvose zvinoshandiswa mu blender uye whisk kusvikira zvinotapira uye chinwa chikagadzirira.
Kushumira: 4