Nhasi, chakavanzika chinoratidzwa kuti Cleopatra, inozivikanwa nevakawanda sekukundwa kwemwoyo yevanhu, akazvishambidza nemukaka uye akazvichengeta nemucheka wakashambadza wemukaka. Sei akaita izvi? Uye zvinhu zvose zvakajeka: vakadzi vepanguva yekare vaiziva zvakanaka pamusoro pezvishamiso zvinonakisa zvemukaka. Unoziva here kuti mukaka une mishonga inopfuura zana? Nokudaro, kana kamwechete zuva kuti uzvipfeke nekizi rimwe girazi remukaka uye usisese chiso chavo, uye nguva dzose uchiita mask kubva mazviri, ganda rako richawana kuonekwa kwakanaka uye kwakanaka. Misi, pamwe chete nemigumisiro yayo, inogona kushandiswa sechikamu chemasikisi chaiwo.
Pamusoro pezvisikwa zveganda
Misi uye apulo mask
Kuti tiite iyi nzira iri nyore kumba, tinoda mukaka uye aporo imwe. Tora maapuro edu uye ugozviita mumukaka, wozorora iyo kusvikira wawana blubber. Gruel inoguma inofanira kushandiswa kune chiso chakacheneswa, ichigadzirwa nekisiki ine utano. Tichengetedza maskita kwemaminitsi gumi nemashanu.
Nenzira, hukuru hwemukaka nemapukisi kubva pakushandiswa, kumirira, kana panzvimbo yekrimu unoshandisa mafuta mafuta. Asi inofanira kuyeukwa kuti usati washandisa, iwe unofanira kutanga uchitonhora pamvura yekushambidza mvura, uye pakarepo unodzidziya usati washandisa zvishoma, kuitira kuti zvinyatsopisa. Nenzira yakawanda, iyo nzira inonyatsopera uye inoderedza ganda, uye inewo kuchinja-chinja.
Neganda rakaoma
Uchi nerukisi
Tinotora teaspoon imwe yekamu nouchi, pamwe chete ne1 yolktoyaytsa. Zvose zvinosanganiswa zvakanyatsosanganiswa.Kushandisa kufamba kwakanaka uye kwakanyorova, tinoshandisa masikisi kumusoro. Mushure maminitsi gumi nemashanu, bvisa nayo nemvura inodziya. Iyi maskiti haisi chete inokwanisa kuponesa ganda rako kubva kune unhu husingafadzi hwekuoma kwekunzwa, asiwo ichakuponesa kubva pamakwenzi akanaka.
Misi uye mbiriso
Tora anenge 10 kusvika ku15 gm (freshest) (izvi zvakakosha) mbiriso uye nekunyatsozviisa muzvikamu zviduku. Zvadaro zvizadzei ne teaspoon imwe yemukaka uye 0.5 teaspoon yemafuta emichero. Izvozvo zvinogadziriswa zvinofanira kushandiswa kune chiso uye zvichitore mumaminitsi gumi. Misi uye mbiriso inogadzira zvakakwana mavitaminizes uye zvichienderana nehuwandu hwemavhitamini B zvigadzirwa, inonyangadza ganda, ichiripa kuonekwa kunoshamisa.
Kuchengeta mask mukaka nebhanana
Iyi masikisi inoshanda chaizvo kana iwe une ganda rakaoma kwazvo, iro rinowanzotarisana nekutsvaga kwekudenga uye kupera. Kuti tigadzirire, tinoda mapeji maviri emukaka wakachena (mukaka unogona kuchinjwa nekisiki yakasvibirira kana ukisi wakasviba) uye imwe puniji yekottage cheese uye muspire webhanana, iyo inofanira kutanga yakashandurwa kuva bhanana puree. Wedzerai maaspuni maviri euchi uye musanganise. Tinomirira kwemaminetsi gumi nemaminetsi makumi maviri nemasere, uye bvisai masikisi nerubatsiro rwemvura inodziya.
Nokuti ganda rinowedzera kubudiswa kwemafuta
Milk protein mask
Isu tinotora mazai echitsvuku uye tinosanganisa iyo, mushure mokunge taspoonful yemukaka uye juisi yakawanda yakasvibiswa kaimu, uchi nehupfu yehuta zvinodururirwa mukati maro.Nzira, kana pasina oatmeal iri pedyo, inogona kuitwa nyore nyore nekurega maoat flakes kuburikidza negorogiramu yekofi. Chengetedza chikafu ichi chakakurudzirwa pamusoro pemaminitsi gumi nemashanu. Bvisa masikisi nemvura inodziya, uye oshambidza chiso nemvura inotonhora nekuwedzerwa kwekodzero inokosha ye daisy.
Chakavanzika cheVaIndia Vakadzi
Iko maskiti anotevera anojekesa zvakakwana uye anoshandura bhandi, uyewo anotambudzika nemafuta anopenya. Kuti tigadzirire, tinofanira kutora kijiji chemukaka wakachena, tafura yemunyu, mbatata starch imeda. Zvose izvi zvinosanganisa, tinosanganiswa kusvikira iwe uchinge uine mashizha emufananidzi (gruel). Iyo yakasanganiswa yakasanganiswa, yakasarudzwa nehutete, nekubatsirwa kweti swab soft inofanira kuiswa pachiso. Pashure pemaminitsi makumi maviri nemakumi matatu, masikisi anofanira kubviswa kubva pachiso, kushandura nemvura inotonhora uye inodziya panguva yekugeza.
Nokuda kweganda rakanyanyisa
Berry uye mashizha mask
Kuti tigadzirire izvi maskiti, tinofanira kutora michero yakawanda uye strawberries, nyama yebhasikoro uye kuzadza iyi yose "kunakidza" nekombiki yekamu. Zvose izvi zvatinoshandisa kicheni zvinosanganiswa uye zvinokurudzira kuchena kunogara. Usagunzva ganda rakakomberedza meso uye muromo, shandisa chiso chechikafu, chibatisisa kwemaminitsi gumi nemashanu, wozobvisa, kushamba pakutanga nemvura inodziya uye ipapo nemvura yakachena. Bherry-cream mask inodyisa zvakakwana uye inogadzirisa ganda rakaoma.
Chikafu nemukaka
Tora mapeji maviri ehaatmeal uye uzadze nehuwandu hwehuta hwakachena. Tinoisa zvishoma kuti tire (izvo zvinokonzera zvinokwanisa kuzadzwa nemukaka), uye zvino tinowedzera imwe teaspoon yemafuta emuorivhi. Kushandisa kushambadzira, tinoisa masikiti akagashira pachiso uye mushure memaminitsi gumi tinoshamba. Mask inobva mumukaka nemarokisi anobatsira kuchenesa nekugadzirisa zvakachena ganda rakaoma.
Kuchengeta masikisi nemukaka
Muhuwandu hwehuta mune huwandu hwakawanda hwezvinhu zvakasikwa zvehupenyu izvo zvinobudirira kuchenesa ganda. Nokudaro, masikisi anochera pachigadziko chemukaka anopa zvibereko zvakanaka.
Tinotora kikapu chebhandi kana oatmeal uye tinodurura 10grams yemukaka wakavhenganiswa, zvino funganisa uye rega nguva igare. Shandisa maminitsi makumi maviri uye shandisa kushandisa kupisa.
Tora mutsva kabichi uye uzvirese kuburikidza ne grinder ye nyama kuti uwane mashoma anokosha. Muzvikamu zvakaenzana zvakasanganiswa nekisimu yakasviba kana mukaka wakaoma, uye kwemaminitsi gumi tinoisa pamusoro.
Masikisi emukaka uye mbatatisi haachenesi chete ganda, asiwo anoita kuti munhu ave nerudzi rwakanaka. Tora mbatata shomanana ugovabika muyunifomu, saka nyora uye ufukidze. Tinowedzera mukaka neii yolk. Takaisa mubhati remvura kwemaminitsi makumi maviri. Tinoshandisa masikisi pamusoro pechipfuva, tichiifukidza nechisvo chekurasa. Pashure pehafu yenguva, bvisa mask.
Zvose zvinosungirirwa pamusoro pekuchenesa ganda zvinokurudzirwa kuti zviite 2-3 kavhiki, kana zvisina kudaro kuchena kunenge kusingaoneki. Mushure memazuva 10-20 ganda rako rinogona kuwana mvere, yakachena uye yakachena mumvuri.
Kusimbisa ganda remaziso
Milk compress
Mumukaka unotonhora, tinokudziridza uchi uye mumusanganiswa unogadzirisa isu moisten twidhi mbiri dzakashambadza, zvino tinozviisa pamakumbo emawere. Chengetedza iyi compress kwemaminitsi gumi nemashanu, uye oshambidza maziso emapusi uye ushande mhepo yakagadzirisa.
Creamy mask
Sakanisa kirimu namafuta omuorivhi. Izvozvo zvinogadziriswa zvinoshandiswa kumusoro wepamusoro uye pasi, pashure pemaminitsi 10-15, bvisa nayo nemvura inodziya.
Misi nechingwa mask
Mumukaka unotonhora, tinodhakisa chingwa chakachena, tichiwedzera maarmond emamondi. Patinenge tine yunifomu gruel, kwemaminitsi gumi nemashanu nanoosmasku paganda remaziso. Bvisa maskki nekotoni swab uye mvura inotonhorera.
Pamusoro pekurapwa kwezvinotyisa zvinopisa
Tinoda: imwe punipuni yemukaka, imwe teaspoon yemononi yakatsvayamiswa uye 25 grammes. Tine maminitsi gumi nemashanu. Iyo maski inobudirira kurwisana nematanda kubva kumapfudze kunotswa zvinopisa.
Kuburikidza ne-grater shoma ngatitenderei makuckoro matsva uye tizadze nechinguva chemukaka wakaoma. Pamusoro peganda rakacheneswa tinoisa chifukidzo ndokubata kwehafu yenguva.