Zvakakosha kutaura kuti hapana maonero maviri panyaya iyi: kusvuta nekuyamwisa ndezvimwe zvisinganzwisisiki pfungwa. Kuberekwa kunowanzoita kuti mukadzi aderedze nhamba yefodya iyo inoputa kana kupedzisa kupera kwekusvuta. Zvisinei, iyo inowedzera fodya amai vako vachadya, inowedzera njodzi, zvose nekuda kwehutano hwake uye nehutano hwemucheche, pasinei nokuti inomudyisa nekakava kana mukomana pakudya kwekuita.
Kunwisa uye kusvuta
Kusvuta kunogona kutungamirira kuderera mumukaka, izvo zvinobudiswa. Pane mamiriro ezvinhu painova chikonzero chemamwe zviratidzo mumucheche, somuenzaniso, kushungurudza, kusuruvara, colic.
Kusvuta kwaamai kunoshandiswa pakusvimha misodzi, kuderedza kushandiswa kwemukaka nekudzivisa kukwira kwemukaka, pamwe nekuderedza huwandu hweprolactin muropa. Uyezve, vanaamai vanosvuta vane maitiro emakemikari zvishoma, izvo zvinotungamirira kukurumidza "kupfeka" kwomuviri. Kusvuta kunobatanidzwawo nekuzvidya mwoyo kwemwana.
Zvikamu zvefodya
Kubva kusvuta fodya kwakakurumidza kusimba kuvimba kwakasimba. Vanaamai vanofarira kurapwa pakuvimba neicicin, vangafunga nezvekuchengetedza kwemari yakawedzerwa yekurega kusvuta kunotsiva nicotine. Nekushanda kwakakodzera, mishonga yakadaro haina ngozi kune amai vari kusvuta.
Nenzira yakawanda, uwandu hwenicinine mumukaka huchava hwakanyanya neanicotine vanotsiviwa nevaya vanosvuta fodya. Vakadzi vanosima uye vanoshandisa nzvimbo dzinenge dzichatsiva vachave nehupamhi hwepamusoro hwe nicotine muropa ravo uye vangazarura ngozi dzomwana. Vatsigiri havadi kuti vashandiswe usiku kuti vasanyanya kuchinja mwana uye vaite migumisiro midiki, somuenzaniso, manheru. Asi vanaamai vanoda kushandisa nicotine chewing gum uye kunwisa vana vanofanira kurayirwa kurega kunwisa vana maawa maviri mushure mokushandisa chewing gum.
Mazano kune vanobata fodya vanoziva kuti ane chakaipa pamucheche, asi vachiri kusvuta
Kusvuta kunoderedza kushandiswa kwemukaka naizvozvo:
- Kubva pa9: 00 kusvika 9 am, kusvuta kunomiririra.
- Kusvuta mushure mekudya, kana pane kuputsika mberi kwemaawa maviri.
- Usafuta kupfuura fodya 5 pazuva.
- Chikafu chakakwana uye nguva dzose kunwa mvura yakachena.
Zvimwe zvinokuvadza kubva kusvuta
Kusvuta nekuyamwisa kunokonzera zvimwe zvinokuvadza. Kana panzvimbo yemhepo yakachena yakachena kuti inhare utsi mumapapu, ipapo mhepo inovhuvhuta - iyo alveoli ichawana utsi hwakawanda kupfuura air. Utsi hunosanganisira carbon dioxide, iyo iyo inosanganiswa nemuvara we-red blood balls ichapa carboxyhemoglobin. Icho chinopesana ne oskigemoglobin, iyo inotanga mumuviri oxygen inodiwa muupenyu! Ichi ndicho chikamu chinobva kune iyo muviri unozvibvisa marwadzo uye chinokonzera kudya kwawo kusina kunaka.
Mwana anochengetwa naamai vanopfungaira kazhinji anoshayiwa simba, kazhinji anorwara, anotya, haasvumiri zvirwere zvakasiyana-siyana, pane dzimwe nguva anotambura nekuparara kweganda nekuona, mumatambudziko akakomba, kukanganisa mukukura kwepfungwa kunoonekwa. Saka, amai vanoyamwisa havafaniri kusvuta.
Migumisiro
Saka, shure kwezvose zviri pamusoro apa, tinogona kupfupikisa. Chii chinoitika kana iwe uchibatanidza kusvuta nekuyamwisa?
Kutanga, mwana haazove akanaka pakuwana uremu, uyewo kuva capricious yemukumbo colic.
Chechipiri, tsika yakaipa inoshandura hutano hwemwana. Achava nyore kunakidza, achachema nekurara achizvidya mwoyo.
Chechitatu, kusvuta nekuyamwisa zvisingabvumirane kuti zvichaita kuti chitachiona chisaderera, uye semugumisiro, kupisa kunowanzoonekwa.
Chechina, iwe unofanira kuziva kuti mwana, pamwe naamai vake, pakupedzisira achazoshandiswa nicotine. Kana iwe ukarega kusvuta munguva yekuyamwisa, inogona kuchinja maitiro uye mamiriro emwana. Pachava nekuzvidya mwoyo, kurara kuchava kwakaipa, kudzokera zvakare kuchawedzera, saka zvakakosha kusiya tsika yakaipa kare kare.