Mhepo inosununguka inotenderera musoro, ichinyanya kushamwaridzana nevanhu, uye zvino iwe hauna kumbocherechedza kuti maminitsi mashanu emapfupa epafi akachinja sei kuti ave nzvimbo yakazara yekutsvaga muIndaneti. Kana iwe usingatendi pedantry uye nguva, matambudziko nekugadzirisa nguva hazvidziviriki. Kunyanya munyaya iyo basa rinofanira kusanganiswa nekudzidza kana kutarisira ropa. Mumamiriro ezvinhu aya, zvakakosha kuti iwe udzidze nzira yekugadzirisa zvakanaka uye nekuramba uchitsungirira. Rongedza mudhiari yezvose zvingada kugadziriswa mukati mezuva.
- Uya nechokumusoro kwechinyorwa chinokosha.
- Siya mabasa akaoma zvikuru emaawa ako anobatsira zvikuru.
- Funga nezvezvinhu zvipi zvinogona kusanganiswa - somuenzaniso, foni uye kufamba nemwana.
- Akasarudza mapuropa uye mvura yakasvibira nguva yavo yeawa yemaawa.
- Iva nechokwadi chekutsanangura huwandu hwezuva rekushanda - zvisinei iwe haungaoni kuti basa racho richaita sei nzvimbo yese yeimba uye hupenyu hwako hwose.
Kupera kwevhiki uye mazororo emabasa okuchikoro kunonyadzisa haasviki - nokuti iwe wakakomberedzwa nenzvimbo imwe chete, hapana ruzivo. Nokudaro, zvinokosha zvikuru kunyanya mitambo yekuchinja mamiriro ezvinhu nekuvatevera zvinoshamisa.
- Zuva racho (kunyange kana risingaiti musi weMugovera, asi musi weSvondo) rinofanira kuva kure nekombiyuta sezvaunokwanisa - enda kunoshanya, kufamba, kubva kunze kweguta.
- Zvichida dzimwe nguva kutama ne laptop mu cafe kana kushanda pamwe-kushanduka kwemagariro kunowanzoenda kunobatsira kwehutano.
- Ziva nzvimbo chete muimba iyo ichanzi ichishanda. Nokugadzira tafura yekicheni kana kuongorora mishumo mubhedha, iwe unogona kuisa pangozi kuenzanisa pakati pebasa nekuzorora, bhizimisi nebasa rehupenyu hwehupenyu, uye iyi ndiyo nzira yekusagadzikana uye kuora mwoyo.
- Tora maitiro ekushanda nekuita mangwana kufamba: neimbwa mupaki kana nehomwe-egi mumisika yemunharaunda, kutanga, chivi chisingafemera mweya uye kwete kutenga chimwe chinhu chitsva chekudya, uye chechipiri, pane mikana shoma yamuri mose zuva iwe uchagara pachitarisiko mune imwe usiku.
Zvose zvinonzwisisika: ikozvino hausi kumhanya mushure mokubva mabhazi uye usaramba gaka pasi pekuzorora kwemaoko evamwe. Mufundisi anokurumidza kukura ndechimwe chezvinhu zvinokonzera kusagadzikana kwekushanda kumba: chitubu chakanaka - firiji - inogara iripo, hapana munhu anokupa mhosva nokuda kwekuwedzera kuwedzera, uye sandwiches pamakombiyuta inokanganisa zvose kudya uye kumativi. Kune mazano akawanda: kutanga, muurongwa hwako hwezuva nezuva, tsanangura zvese zvekudya - zvitatu zvinokosha uye zvakasiyana-siyana. Sarudza nguva imwe neimwe uye isa zviyeuchidzo pafoni yako kuitira kuti urege kubuda purogiramu. Uye iva wakatendeseka iwe pachako: kutorwa pakati pemhosva yeaple, cookie uye girasi rejisi pamwe chete kukwevera 300 kcal - mupiro unokosha kumabhanki ako, kana iwe usingashandi zvakakwana. Chechipiri, maawa akachengetwa panzira kuenda kuhofisi inonzwisisika kushandisa kwete pane kufungisisa paTV, asi pakukwira kuenda kumitambo. Uye iwe uchafara.
4. Unoshaya
Chimwe chipingamupinyi chebasa rinobva kumusha ndiko kusakwanisa kukurukurirana. Pane imwe nguva, zvinoratidzika kwauri kuti uri kushanda pachiwi chisingagarwi, uye shamwari neshamwari dzako dziri kupenya pasi guru. Kana iri shamwari, iyo tsika yakanaka yekuchinja macheza kuti urarame kusangana. Uye kuitira kuti usaparadzana nemamiriro ekudzidzira uye usati uchinje kuva mweya chaiwo, kubva ikozvino iwe uchafanira kugara uchinyora mumisangano, seminamato uye mamwe mabasa pamusoro pehurukuro inofarira iwe. Hongu, uye usagara kunze muimba, asi ita kuti iwe uonekwe. Mune pfungwa yakanaka yezwi, hongu.
5. Uri kurwisana
Munhu akamanikidzwa kana akasarudza kushanda kure, mumaziso evamwe hama, anotaridzika sechinhu chinonzi slob ine nguva yakawanda yekusununguka uye hapana mutoro. Nokudaro, zvakatipoteredza uye inoedza kukukandira iwe mabasa anobatsira evanhu akadai sekuomeswa-kuchenesa, kutora mbuya vako kuhofisi uye pakarepo ita basa rekuchenesa. Hungu, uye, chokwadi, iwe unofanira kunge zvino wagadzirira kudya kwemazuva matatu. Zuva nezuva.
Kuti varege kudyara hama pamitsipa yavo:
- Ive wakasimba, pane zvose zvaunokumbira paunenge uchishanda maawa, iti "kwete."
- Shandisa ma-headphones kana mapepa emakumbo - ivo vachabatsira kuti vasapinda mumamiriro emhuri mumushandi webasa.
- Usapindira mukukurukurirana pamusoro pebasa rako. Kuedza kuratidza kuti iwe uri munhu wemazuva ano uye iwe unorima zvakanyanya sevamwe havatungamiri kune chero kana amai vamwene vako vane maonero panyaya iyi; zviri nani kuti usati wafunga kuzokurukura nyaya iyi, uye usakurukure.
- Kana murume akaramba achimukurudzira, kumushevedza panguva yekushanda kwemaawa uye kumutsanangurira nechinetso chinokurumidza chezuva nezuva. Pane mukana wekuti, kamwechete mucheche rako, iye achava asina kunyanya kunetseka munguva yemberi.
Iwe unofanirwa kuitirwa basa riri kure kana:
- Kukurukurirana nevanoshanda navo kana vatungamiri kunoratidzika semabasa anonyadzisa.
- Zvakaoma kuti iwe uise pfungwa dzako, kana pane hurukuro dzisingabatanidzi dzakapoteredza, foni inowedzera, vanhu vanouya uye vanoenda.
- Iwe uri mukuru wemunhu wega, unoda kuzvipira zvakakwana uye oga uripo nekuda kwebasa rako.
- Iwe unoshanda zvikuru kwazvo muhafu yepiri yezuva.
- Iwe unoda mamiriro ezvinhu anokosha emabasa-ngatiti iwe unoda kudya kunonetsa muhofisi.
- Iwe unodzidza kana kurera mwana uye iwe unogona kushanda chete pane mamwe maawa.
- Iwe une mazano akawanda pamusoro pekuti iwe unyorere sei zvakanaka.
- Iwe uri wechisiki munhu anozvimirira uye hauna kukodzera zvakanyanya kwazvo muhutungamiri hwehurumende.
- Zvine ruzivo, mazwi anopisa uye usiku masikati - iwe unenge wakagadzirira mutsika yezvinetso zvakadaro.
- Iwe une chinyorwa chekusika zvikuru.
- Iwe une mafungiro akajeka, anofungisisa anofarira iwe kuti ushandise nyore nyore kune itsva.
- Iwe unoshanda zvakawandisa muboka kupfuura wega.
- Iwe unofunga nezvebasa uye iwe unotarisira kuva nechepasi pfupi munguva pfupi.
- Iwe unonetseka nehurongwa hwokuzvimiririra huripo, asi pasina dambudziko iwe unoteerera hurumende yakawanda.
- Iwe unokurudzirwa nehutano hwekambani.
- Iwe uri chirevo chinonzi extrovert uye usazvifunga iwe pachako kuvharwa kwemashoko.