Kuti uite zvigadzirwa zvemucheka, iwe unoda chete kofi yepanyama. Iwe unogona kushandisa nzvimbo yefivha kana mbeu yevhu.
Zvitsvuku uye masikiti zveganda rinotaridzika zvinoda kugadzirwa kubva pafivha pasi, uye kugadzirira masikisi kuti muviri ufanane nemashini ekukuya.
Masks for face
Kana wakaoma ganda romuviri . Kuti uite chikafu ichi, wedzera imwe teaspoon yemunyu, iyo yakafanana yehuga, sinamoni yemafuta emuorivhi kune nzvimbo yekofi, yakasara mushure mekudhakwa kofi. Pashure pokusanganiswa zvakakwana, shandisa mask inoita. Pashure pemaminitsi gumi nemashanu, geza nemvura inodziya.
Ichi chikafu hachizochenesa chete chiso, asiwo chinyorovesa.
Pamusana pezvisikwa zveganda zvakasangana uye pamwe Sakanidzai imwe puniji yevhu yekofi pamwe chete yepuniki ye cottage cheese uye shandisa masikisi pane chiso chako. Mushure memaminitsi gumi, simbura.
For oily skin type . Gadzirai mashupusi mashomanana emakisi ekakoti nepuniki imwe yega yega yogurt uye shandisa maski kumeso ako. Mushure memaminitsi mashomanana, gezai. Kuputira kwakakodzera kune wakaoma ganda rudzi, iwe chete unoda kutora yogurt nemafuta emucheka wemukaka.
Maski anozorodza . Gadzirai mapepa ezvinyorwa zvevhu dzomumiti nemafesi ekofi uye shandisa pavanosangana nekutengesa maitiro. Mushure memaminitsi gumi unogona kuzvishambidza nemvura yakachena. Mushure mokunge chikafu ichi, chiso chinotarisa chakatonhora uye chakasununguka, uye zviratidzo zvekuneta zvinopera.
Simbisa mask . Mapuroteni akawanda anofanira kuzununguswa. Zvadaro wedzisa imwe teaspoon yekisiki yakasviba, nzvimbo yeuchi uye kofi. Iyo yakawanda inogadzirwa yakanyatsonaka yakasanganiswa uye yakaisa chiso kumeso gumi nemashanu. Zvadaro sua.
Mask against wrinkles . Kuti uite chidimbu ichi, shandisa imwe puniji yekofi nzvimbo ne banana bhan, uwedzere kamwe kiyipuni yekrisiti uye usiye paganda kwemaminitsi gumi.Ipapo shambidza nemvura inodziya.
Muviri Unoshungurudza
Kusvetwa nekushandiswa kwemaoko ekofe kunopesana kunoshamisa kwekufema, kupa ganda unyoro uye kuvhuvhuta, kutinha uye kuinyorovesa.
Isai zvinopisa kuti uome kana ganda rine mvere. Paridzai mukana wose pasi pemuviri nekushambadza. Gezai tsvina zvakanaka paganda kwemaminitsi gumi. Kushambadzira uye kucheka kunoshandisa kwemaminitsi mashomanana chete. Zvisinei, hazvibvumirwi kushandura zvinowanzoitika. Kana uine ganda rakaoma, shandisai zvinoputika kamwe chete kwemazuva gumi nemaviri, kana mafuta - kamwe mumazuva manomwe.
Kofi nouchi zvinoputika . Sakanidza mapaipi maviri evhu yekofi yakasikwa nemapuniki matatu ehuchi uye shandisai musanganiswa paganda nemushambadza. Shamba mashekisi kwemaminitsi gumi. Izvi zvinopisa uye zvinodzosera ganda.
Shamba nevhu . Bhandi rebhuruu kana denga denga rinotapira nemvura kuitira kuti pave nekufanana kwekrimu. Wedzerai kikapu chekofi yepanyama uye shandisa chigadzirwa chinokonzera kuganda.
Shamba ne yogurt . Iparadzira mapeji etafura ekhofi kefir uye shandisa kune ganda. Pashure pemaminitsi gumi smytemasku. Kusvetwa kwakadaro kunosimudzira ganda.
Kafi inopesana ne cellulite . Kofi inogadzirisa zvakanyanya kupikisana ne cellulite, nokuti ine caffeine, iyo inovandudza kupararira kweropa, inobvisa uturu, inoputsa pasi pasi, iyo inotungamirira kukunyangarika kwe "orange peel".
Kugadzirira anti-cellulite wraps uye masikisi, tora kofi yakaoma kana kushandisa nzvimbo yekofi, asi ine caffeine shoma.
Kahawa kuputira pasina zvinokonzera.Tya mazana maviri gamu yekofi pasi nemvura inopisa uye inokonzera nyika ye buck. Shandisai musanganiswa mumuviri nemusasa, kusvika ganda rive rakatsvuka. Mushure memaminitsi makumi mana, shambidzai masikisi pasi pemvura yakachena.
Kahawa kuputira nemafuta anokosha . Sakanisa hupuni imwe yemafuta emuorivhi nemadonhwe mashomanana emafuta omuorivhi uye yakaenzana yemafuta emononi uye rosemary mafuta Wedzera mafuta kune nzvimbo yekofi, iyo inofanira kugadzirirwa nekutanga kugamuchira. Nguva yekutsvaga ndiyo maminitsi makumi matatu.
Kafi inoputirana ne algae Gadzirai nzvimbo dzekofi uye algae muzviyero zvakaenzana, kuzadza dziva nemvura inopisa. Mushure mokunge waiswa mumaminitsi gumi nemashanu, shandisa masikiti kumuviri. Nguva yekutsvaga ndiyo maminitsi makumi mashanu.
Mushure mekunge mazadza nzira yekuvhara, usadya kwemaawa mashomanana. Uyezve edza kurega mubhedha wokuchenesa kwemaawa masere.