- Butter - 50 Gramu
- Egg - zvidimbu zvitatu (1 - muhoma, 2 - muzadza)
- Cold mvura - 3 zvinhu. spoons
- Mvura - 200 Gramu
- Munyu - - Kutora
- Chicken fillet (yakagadzirwa) - 250 Grams
- Squash - 1 chikamu
- Cream - 200 Milliliters
- Cheese - 150 Grams
- Nutmeg - 1 teaspoon
Quiche ishoko rakakurumbira uye rinozivikanwa rakajeka, iyo inzvimbo yeFrench cuisine. Kuzadza kish ndiyo yakasiyana-siyana-dzose inotapira uye yakasviba. Muchiitiko ichi, isu tichagadzira kish nekoko uye zucchini - pesa yakasviba uye inogutsa inogona kushandiswa seyo huru yekudya kwemasikati kana kudya kwemanheru. Recipe ye kish nehuku uye zucchini: 1. Shandisai imwe mazai nehotela. Kusvikira kubatana, usasanganise - kungosanganiswa zvishoma. Pano tinowedzera mvura inotonhorera, munyu uye upfu. Kurumidza kusanganidza mukanyiwa. 2. Tinoputira bhora rehapfu muchikafu chekudya uye tinotumira kurufiriji kwehafu yeawa. 3. Isai anyanisi muhombodo dzakatetepa. Girai fry the onion kusvikira yakasviba (mumafuta, pamusoro pepakati moto). Zvimedu zviduku zvinosvina marora emuriwo. Wedzerai kune anyezi yakasviba, fry pamwe chete. Mushure memaminitsi maviri, wedzisai yakabikwa kana yakabikwa chikafu chekudya kune frying pan. Fry kwemaminetsi maviri, zvino bvisa kubva pamoto. 4. Gadzirai maawa maviri. Isu tinowedzera kirimu mazai, fonganisa zvakanaka ne whisk. Tinodonha cheese pane grater yakanaka ndokuiwedzera iyo yakasanganiswa-yai musanganiswa. Wedzera zvinonhuwira - Ndine nutmeg uye munyu. 5. Gadzira ndiro yekubika kubika. Iyo yakabikwa (hutema hunoenderana nehupamhi hwebibi yako yekubika), kuiisa muchigadzirwa, uye kugadzira uta hwakanaka. Fura, fura mukanwa munzvimbo dzakasiyana-siyana - kuitira kuti usazununguka kana uchibika. Tinoisa kuzadza pahupfu. Tinozadza kuzadza nokuzadza kwatakagadzirira. Bika muchoto kwemaminitsi 40-45 pa 180 degrees kusvika kune crispy yakakura. 6. Takapedza kishi tinotora kubva muchoto, zvisinganyatsozivi, zvigurwa kuita zvidimbu uye kushumira. Bon appetit! ;)
Kushumira: 4