Oat bar kana Flapjack Flapjack - mabheji, akaitwa kubva muhuti oatmeal, tsvuku uye marara. Izwi rokuti "Flapjack" rakashandiswa kare pakutanga kwezana remakore rechi17 - Shakespeare akazvitaura mubasa rake "Pericles". Mukuwedzera kune UK neIreland, mazariro aya anowanzoonekwawo muAmerica, Canada neAustralia. Nenzira, mirpjacks yakagadzirirwa ne "golide" kana mapirasi maple. Tichagadzirira imwe sarudzo - nekuwedzera kweuchi. Izvi zvichapa ruvara runyoro, paunowedzera donho rehutano kwavari! Uye kunowedzera oat flavor, tinowedzera mazambiringa. Mukuwedzera kune mazambiringa akaoma, unogonawo kuwedzera apricots yakaoma kana cranberries. Asi iyi imwe nyaya. Shandisai majeko ezvokudya zvekudya zvemanheru kana zvekudya. Ramba firiji; Pakati pezvidimbu zviri nani kuisa mashizha echando kuitira kuti vasanamatirana.
Zvisungo:- Oatmeal 200 g
- Butter 100 g
- Brown shuga 100 g
- Uchi 100 g
- Doro rakasimwa 100 g
- Olive mafuta 0.5 tbsp. l.
- Danho 1 Kuti ugadzirire, iwe unoda oat flakes (kwete zviri nani kushandiswa), mazambiringa akaomeswa, bhotela, shuga yakasviba uye uchi.
- Danho 2 Sungunusa bhotela, wedzera shuga tsvuku uye uchi.
- Nhanho 3 Zvishoma zvinokurudzira, kuputsa shuga muhutu hwakanyungudutswa, hutsigira moto kuitira kuti mafuta arege kubika. Yako caramel yakagadzirira.
- Danho 4 Dururirai oatmeal uye mazambiringa akaomeswa, fungai zvakanaka, kuitira kuti yose yakasanganiswa yakaoma ive mafuta.
- Nhanho 5 Shandisai mafuta nemafuta (ini ndine 20x20) uye ndisai musanganiswa. Gadzirisa hupamhi hwepamusoro nechinguva chiduku.
- Danho 6 Bika pa 180 ° C kwemaminitsi gumi nemashanu, kusvikira ndarama yakaonda. Rega kuti utonhorere kwemaminitsi gumi nemashanu uye udire zvidimbu, asi usacheka. Siya kunononorera pasi (kunyanya mufiriji), ndokucheka muzvidimbu.