Mazuva ano, sainzi yakadai sokuongorora nyeredzi hakuzivikanwe zviri pamutemo. Asi vatsigiri varo vanoziva kuti vanhu vari veizvi kana chiratidzo ichocho cheZodiac vane kushamwaridzana kusina mubvunzo naro. Uye chiratidzo cheZodiac hachikudziri huno humwe humwe humwe humwe, asi kunyange utungamiri hwekudya kwemuyu munhu.
Nokudaro, kana iwe uchinzwa kuti inguva yekureva zvakanaka kune nhamba yemutengo womuviri wako, sezvo isina kunaka, iwe unofanira kutanga kutanga kubva pamwedzi wawakaberekwa nawo. Munyaya iyi, kudya kunogona kukubatsira iwe, panguva imwechete inobereka. Zvakakoshawo kuziva kuti kune shoko rakadai se "chibereko chekuongorora nyeredzi". Nekubatsira kwayo iwe unogona kufadza shamwari dzako nekushamisika nemunhu chaiye akagadzirirwa kudya kune umwe neumwe, izvo zvinobva pachiratidzo choga cheZodiac.
Mazano maAries
Vamiririri vechiratidzo ichi vakaora mwoyo zvakakwana, vane unhu hwepfungwa husina tsvimbo, vanobatwawo nemafungiro emafungiro. Zvinorambidzwa kunwa doro nekuti vanowanzoshungurudzwa. Iyo inobatsira kudya mishonga yakachena, mhando dzose dze saladi yakaitwa pamusana pezvirimwa zvemafuta. Jisi remuti uye michero zvinoshanda zvakare.
Zvakakosha kuti chikafu chine iron uye potasium. Inonyanya kushandisa sipinashi nemarudzi ose emadhinha. Mabhanana anodiwawo, nokuti ane potasium yakakwana. Irreplaceable mukushandiswa kwemazuva ose emiti yemapatati uye nutswe.
Mazano eTaurus
Zvakakosha kuziva kuti vamiririri vechiratidzo ichi vane chimiro chakakwana. Kune zvishoma izvo zvingave zvinogona kuonekwa nehuro nehuro pamutsipa. Taurus yakanyanyisa, saka nzira inoshanda yehupenyu haikuvadzi. Uye zviri nani zviri nani kuvatanidza kudya pamwe nemutambo. Vamiririri vechiratidzo ichi vane humwe hutera - hwakanaka uye hukabikwa, mafuta ezvokudya uye kusvuta. Ndizvo zvikamu izvo zvinofanira kuve zvisingabatanidzwi kubva kune zvakakosha zvekudya.
Izvo zvinobatsira kudya ndiro yakagadzirwa kubva patsva-yakakonzerwa. Zvakakosha kuisa mapeji ezvenyama uye hove dzakasiyana siyana dzehove mumenyu. Mukudya kwezuva rinofanira kunge kune zvibereko uye majiroji ayo ari eboka kwete kutapira. Zvakakoshawo kuziva kuti vazhinji veTaurus havanzwi zvakanaka, vachishandisa mairi.
Mazano eGemini
Inofanira kuonekwa nokukurumidza kuti chiratidzo ichi chinowanzosvika kune yakakwana isina simba mukati mehutano hwenheyo. Uye nokuda kwehutachiona hwemitamini mavhitamini ari mu "B" boka rinodiwa. Izvi zvinosanganisira zvikamu zvakadai sokuti, somuenzaniso, zviyo, nyama kana chingwa chemhando dzakasviba. Mapatya anokwanisawo kutarisa zvirwere zvakasiyana-siyana. Nemhaka yeiyo, vanoda ruzivo rwe hypoallergenic. Zvakakosha kubva pakudya, munyaya ino, kuti usabvisa zviri mumhuri ye-citrus, pamwe nechokoti nemiti yakasiyana-siyana.
Gemini inonyanya kukosha kugamuchira calcium, uyewo phosphorus, iyo yakawanda yakawanda iri mune oatmeal, mushroom uye fishfish. Uyezve, marudzi ose ehadhi, semuenzaniso vinaigrette, anobatsira chaizvo.
Mazano eCarcer
Cancers ine chirwere chakanyanya simba, uye inogona kutarirwa zvirwere zvakasiyana-siyana zvemapapu. Uye, pasinei neizvi, ivo vanongoratidzira nzira inoshandiswa yehupenyu nemitambo.Vamiriri vechiratidzo ichi vanoda chaizvo kudya zvokudya mune zvakawanda. Nokuda kweizvi, vanotambura nokuwedzerwa kurema. Nokudaro, chinonyanya kukosha chinofanira kunge chiri kufanana nehupenyu hwemararamiro, uyewo zvekare kuderedza maitiro ezvokudya zvako.
Zvakakosha kuderedza zvakanyanya sezvinobvira shuga yehutachira mumuviri. Vamiririri veCancer vachashandiswa zvakanakisisa pasi-carbohydrates, uyewo kudya kunoenderana nekugadzirisa kweprotein. Miti yakakosha kwazvo, nyama yehuku, hove dzehove, uyewo zvekudya zvegungwa uye zvekudya, izvo zvine zvakakosha zveyodini.
Mazano anonzi Leo
Pakati pevamiririri vechiratidzo chakadaro, pane kazhinji vanhu vane matambudziko emwoyo asingagumi, uye pane zvinetso zvinosangana nemarwadzo kumashure. Shumba dzinoda kambani inofadza, asi inogara ichiziva chiyero chavo. Kana uremu, hapana matambudziko ane kilogram dzakawanda.
Kana iri yekudya, zvakakosha kuziva kuti zvinodikanwa zveprotini michina. Vanokwanisa kupa simba uye kukurudzira basa remuviri wemasisita. Semuenzaniso, nyama yakabikwa nehove, uyewo mazai, mishonga yemisi. Ikutonga basa rematumbo richabatsira mazambiringa, maonde, plums nemaapuro.
Inobatsirawo kabichi, herbs - parsley, cucumber, radish, zvose izvi zvine inokwana yakawanda ye magnesium.
Mazano eVirgo
Izvo zvinofanira kuonekwa kuti chikafu chairo chinofanira kunge chakashata panyaya iyi, nokuti vamiririri vechiratidzo ichi vane matambudziko mumatumbo. Icho chinotevera kubva pakudya kunobvisa chero zvakasiyana-siyana zvemhuka yemafuta, semuenzaniso mafuta kana ham, ane mafuta. Inobatsira kushandisa mharidzo yemishonga nemakwenzi. Uyewo, marudzi ose eeschi, mukaka wakaoma-mukaka unobatsira zvikuru. Sezvo vamiririri vechiratidzo ichocho vachida calcium, kudya kwakadai kuchava kwakanaka.
Mazano eBibra
Vamiririri vechiratidzo ichocho vane nzvimbo isina simba, uye, zvechokwadi, idzi ndidzo itsvo. Izvo zvinotevera kuti mumuviri pane kuwandisa kwemvura. Nokudaro, zvakasarudzwa hazvikurudzirwi kushandisa mushonga wakakosha uye mafuta, uyewo fried. Menyu inofanira kusanganisira michero mitsva nemiriwo, pamwe chete nechingwa, yakabikwa pamusika wezviyo. Zvakakosha kujekesa buckwheat uye mupunga. Uyewo, hove uye marudzi ose ezvokudya zvegungwa vane kukosha kwavo mune izvi, nokuti zvibereko zvine ineke yepamusoro yemakhahydrates Libra hazvigone kuchinjwa.
Mazano eChirungu
Vamiririri vechiratidzo chakafanana, nzvimbo isina simba ndiyo nzvimbo yakasvibiswa, uyewo zvepabonde. Mafunguro anonyanya kudya kudya, pakati pezvokuda, nzvimbo inokosha inotorwa nechingwa ine nhamba yakawanda yezviitiko, uye inokwezva chero rudzi rwemhando yemhuka.
Izvo zvinofanira kuonekwa kuti zvakakosha kuderedza munyu wechipimo chekuedzwa kaviri. Kana iri cape, zvakakosha kudya bedzi mubhedha. Iyo inobatsira kudya shiri shiri, kuwedzera mapuroteni ndiro iyo. Magnesium uye iron zvakakoshawo pakudya, somuenzaniso, sechimiro chehove yemhuka kana mhuka.
Mazano eSagittarius
Zvakakosha kuziva kuti mhando ipi zvayo yemimhanzi yakakodzera chiratidzo ichi. Zviyo zvakakosha zvikuru, michero yekurai, pamwe nekudya michero mitsva nemiriwo.
Mazano eCapricorn
Nzvimbo isina simba yeKapricorn ndiyo mafupa. Ndiko kuti, vanotambura nekushayikwa kwe calcium mumuviri. Nokudaro, mapuroteni anowanikwa mune oats uye hove dzehove dzinobatsira.
Mazano eApparius
Pano, iyo pfungwa isina simba ndeyomuzasi, uye zita-varicose veins. Zvakakosha kusimbisa midziyo, iyo inobatsira gungwa kare, pamwe nemarudzi ose ezvokudya zvegungwa.
Mazano ePisces
Kazhinji, Pisces inogona kugadziriswa ne endocrine system disorder. Zvakakosha muzvokudya kushandisa iodine, iyo inowanikwa mune zvekudya nehove. Uyezve inoshandiswa potassium - zviyo nezvibereko.
Nokudaro, zvakakosha kuziva, iyo mumiririri uyo byznak iwe usati uri, kudya kwakanaka, kubatana nemararamiro ane hutano, zvichabatsira muviri wako chete.