Ive yakaratidza kuti marudzi ose ezvirwere zvisingaperi anokonzera kutanga kwechando kurwisa: tonsillitis, cholecystitis, meno anochera, uye helminths uye utachiona husingaiti. Mukuwedzera, kusarudzwa kwechirwere ichi kunogona kupiwa nhaka. Semuenzaniso, kana mumwe wehama inotevera achiratidza zvinokonzerwa nehutano kwete kwete chete kuchitonhora, asi kunyange kuguruva, mbeu, zvimwe zvokudya. Saka, edza kugadzirira mberi kwezvinhu zvinoshamisa zvechando.
Chinhu chikuru hachisi chokuzvipira kuzvirapa. Iwe unoda rubatsiro rwechiremba weer allergist uyo achaona kuti ndeapi rudzi rwekutonhora kunotambudza iwe uye uchasarudza kurapa kwakakwana kwechirwere ichi.
Nehutano hwehutano, chiremba achakurudzira kuporesa nokukurumidza kurapwa kwezvirwere zvisingaperi. Wakashamiswa here? Hazvina maturo! Mushure mezvose, zvinomiririra kutarisa kwehutachiona. Uye nyanzvi ichapa antiallergic zvinodhaka izvo zvichabvisa kubvisa uye kubwinya kweganda. Mukurapa kwechirwere ichi, bhati yakashambidzika ne decoction ye chamomile kana starch yakaratidza kuva yakanaka. Vanosununguka uye vanonyaradza ganda rekutsva-mhepo. Asi iwe unogona kutora ivo chete usiku. Uye mushure mematevedzeri emvura, nguva dzose shandisa mushonga weganda rako. Saka iwe uchagadzirisa kuporesa.
Kana iwe uchida kuziva kana iwe unotariswa nemamiriro okunze echando, iwe unokwanisa kuita nzira yekuedza yakaoma. Tora chimedu chechando kubva mufiriji uye uise maminitsi gumi nemaminetsi gumi kusvika mukati memuviri wepamberi kana kuti wrist, uye ipapo upindure mibvunzo.
- Ko ganda rakatsvuka kana rakachena here?
- Nzvimbo yawakashandisa mazaya echando, inofadza?
- Wakave nekukwikwidza kana kubhururuka here?
Kunyange imwe mhinduro yakanaka inotaura kuti une kuwedzera kwekunzwa kweganda kunotonhora. Saka, musingatauri anoristorist, iwe haugoni kuita.
Kunyange kana iwe usingatambudziki nekutonhora, iwe haungambove wakamboshaiwa kudzidza kuti ungadzivisa sei kuti asazviratidza mune remangwana. Kwema 30-40 maminitsi asati asunungurwa kwechando, shandisa kamu yakakosha yekudzivirira kumeso uye maoko, nemiromo ine hygienic lipstick. Ingozviita kwete zvakananga usati wabuda kunze, kana zvisina kudaro chiitiko chichave chakatarisana zvakananga. Yeuka kuti nehutano hwekunze hunoita nzvimbo dzisina kufukidzwa nenguvo dzinowanzotambura: chiso, nzeve, maoko. Nokudaro, hove, magirafu uye mittens zvinomiririra maitiro ezvokudya zvechando munguva yechando. Nguva dzose topfeka mumamiriro ekunze. Munhu ane frozen kana ane jira anonyanya kuoma kurwisa zvirwere.
Kudzivirira kudzokazve kwekushanda kwemvura inotonhora, shandisa nzira yekare yakavonekwa - inotanga kuomeswa. Kupukuta, kudonha nekuderera zvishoma nezvishoma mumvura inopisa (kubvira 20-25g kusvika 10-15g) ndiyo mishonga inonakidza kwete chete yekutengesa kunotonhora, asi kune zvirwere zvose!