Nzira dzakasiyana nedzimwe nzira dzezvisikwa

Chitubu ndiyo nguva yekuchengetedza kunaka kwevakadzi, asi ganda ratova rakaoma - kushayikwa kwevhithamini nehutano hwakanaka hazviwanzobatana. Asi pamwe nekuchengetedza matama (mumwaka-kunze, mavitamini anogadziriswa kumeso nemuviri anokurudzirwa), zvakakosha kubata kumeso ... mazino - mumvuri wavo wakajeka unongowedzera nguva yemajagi mavara (uye pamwe chete).


XIX yezana remakore , apo dhanies dzeEurope nemadzimai akashongedzana vakaveza mazino avo nechinangwa chechikomba kusimudzira pallor panguva iyoyo, kare kare! Kuti urege kuve wakwegura-wakaita, purogiramu yakazara yekutarisira mazino - peta, brashe uye tsvimbo - zvakakosha kuwedzera mudiri. Jet yemvura inoshandiswa yakabudiswa nechigadzirwa inogadzirisa kunyange maooks anosarudzwa nemaabhakitiriya, ayo asingakwanisi kugadziriswa neanowanzochenesa mazino. Irrigator inonziwo hydromassage yemasamu - inovandudza kupararira kweropa. Nzira dzakasiyana nedzimwe nzira dzehupenyu huchaita kuti urege kudzivisa zvikanganiso zvakawanda.

Asi usanyanya kupfuura! Inofanira kushandiswa kaviri kusvika katatu pavhiki - kwete kakawanda, kushandiswa kwezuva nezuva kweanomiririra kunogona kuwedzera kunzwisiswa kwemasamu.

MunaMuvhuro, mukati megore, maguta anofadza anoonekwa pamashalofu: inofuta segariki, inotaridzika semaruva emupata, uye inonzi bhebhe bow. Uyu makondononi-anogara mumasango, imba yevhitamini C uye B9 (folic acid). Vanyengeri vanoda chaizvo kuwedzera mavara mashizha matsva kune saladi, mashupa nemasese. Asi simiti yemhuri yeanisi yakanyorwa muRubhuku Bhuku reUkraine, saka kuunganidza kwayo uye kutengeswa zvinorambidzwa.


Usatsigire vatengesi vakasiyana-siyana, uye ukure musango wechipfu iwe pachako nenzira dzakasiyana-siyana uye nzira dzehupenyu: Evhu ndiyo nguva yekudyara mazai ayo (anogona kutengwa kubva kumarimi). Imwe nzvimbo kana bhokisi riri pahwindo, mumvuri, huwandu hwehuwandu hunenge hunodiwa kune makondononi ekukura.

Makumbo edu anongofara mukati mekupedzisira-nguva yekucherechedza kunaka kwevakadzi hakusipo: shangu shangu uye mabheti emakumbo, kusava kwechando uye kutarisirwa kwevarume. Asi izvi ndezvemasikati. Mumanheru, vakadzi vanonyunyuta pamusoro pekuzvikudza, kusiyanisa zvakasiyana uye kurwadziwa mumakumbo. Kushamiswa: makumbo aifanira kushanda zvakaoma kwezuva! Munhu anogona kutenderera pasi Pasi katatu parutivi rweEquator - iri kure (anenge 120 000 km) anokunda muupenyu hwake. Vakadzi vanoshuva kugadzirisa rwendo rwepasi-nerwendo rwepasi nemitoro yakawedzerwa: pazvitsitsinho uye nehombodo huru pafudzi, kuwedzera mutoro pazvibatanidzwa dzimwe nguva.

Kana madzimai aya achiita zvinorwadza kusvika kwenguva yakareba, kufamba kwakasiyana, uye apo iwe unopfugama unogunzva chimwe chinhu sechinhu chinonzwika chinonzwika, zviri nani kusarudza zvakasununguka ballet shangu kana shangu nechitsiko chakadzika. Chiremba achakubatsira kusarudza miti yakasununguka (masero), ayo anonyatsoparadzanisa mutoro pazvibatanidza uye muffle iyo inopinda panguva yekubatana kwechitsitsinho nevhu.


Kana iwe uchienzanisa Nyika ne musoro wemucheche, nzvimbo dzehupenyu dzakachena dzinongova kuchema mumaziso ake nenzira dzakasiyana-siyana uye nzira dzehupenyu. Maererano nemasayendisiti 'mazamuro, gore ra2050 ivo vacharamba vachimhanya, uye vanhu vanopfuura mabhiriyoni mana havangakwanisi kugutsa kunyange zvinodikanwa zvezuva nezuva remvura. Deredza nguva inoshandiswa mumvura yekushambidza kweminiti imwechete - izvi zvichaponesa munhu mumwe chete -15 litres emvura pazuva. Sezvakasarudzwa - kutora mhepo yepamusoro: bhazi inokosha inozadza kuyerera kwemvura nemhepo muchiyero che3 kusvika ku1. Pasi pevhesi uye chiedza chichidonha kuti chivandudzwe hachisi chakanaka uye chinowedzera mari!


Deredzai kushandiswa kwemiti yakasiyana-siyana inogadziriswa uye masaga epurasitiki. Purasitiki uye polyethylene hazvikudziri zvakasikwa mumasikirwo - "chiwi" chiri kutowira pasi muPacific, chizere zvachose nemarara evanhu. Mushure mokudya marara aya ose, zana nemakumi mana emapapiro, zvisimbiso, shiri, turke dzinofa gore rose. Itai mapepa emapurani kumativi ose epepa, nokuti pamiti yekugadzira kwayo inodzwa, huwandu hwesimba nemvura zvinoshandiswa. Kuponeswa 25 mapepa eA4 mapepa inoponesa mumwe anokanganisa muti kubva pakucheka, uye peji imwe neimwe ichachengetedza 10 litres emvura yezvizvarwa zvinouya-ndizvo zvinoshandiswa pakugadzira. Zvakanakisisa kusarudza pepa rakagadzirwa kubva kune zvishandiswa zvakare - izvi zvinowanzotaurwa pane zvayo.


Muzhizha, wedzera kutonhora kwemhepo yepamhepo, uye munguva yechando, udzikise pasi pamhepo inopisa ne 1.5 ° C. Chimbofunga, asi mhepo inenge yakanyatsojeka nehafu ye ton car carbon dioxide gore! Shandisa kutakura kwevanhu vakawanda kazhinji. Panyika inofamba motokari dzinodarika mamiriyoni 750, ichisvibisa mweya nekubudisa gasi. Asi mairi ega ega yemafuta wakaponesa ichaponesa mhepo kubva ku 2.3 kg ye CO2. Chikonzero chakanaka chokufunga nezvemotokari ine injini duku kana motokari.