Mapepa ekunaka nekusimbisa kwepikiri

Kusimbiswa kwezvipikiri ndeimwe yezvikamu zvekuchengetwa kwembambo. Mune zana remakore akawanda ezvigadzirwa zvekushambidza nekushambidza podders, zvigunwe, kana zvisina kutarisirwa zvakanaka, zvinenge zvisinganzwisisiki, zvakashata, exfoliate. Uye ivo vanofanira kunge vane ruvara rwepepuru, ruvara uye rwakasimba. Hazvisi zvakaoma kuita kuti misumari yako ive noutano hwakanaka, yakanaka, yakasimba. Nzira iri nyore yekukwanisa nekusimbisa zvipikiri, shandisa mapurojekiti anonzwisisika emasikisi, trays uye mafuta anovaka muviri anogona kugadzirirwa kumba. Mapepa ekunaka nekusimbisa kwepikiri, tinodzidza kubva mubhuku rino. Imwe yemitemo inokosha yekusimbiswa kwembambo ndeyekudya kwemashoko uye vitamini, uye zvechokwadi kudya kwekashiamu pamwe chete nemavhithamini D. Kumugumo uyu, unofanirwa kusanganisira marisi (cottage cheese, yoghurt, mukaka), mazuva, maonde, maarmond muzvokudya zvako zvezuva nezuva. Uyewo kudya zvehove, nyama tsvuku (iron), juroti jisi (vitamini A), sipinashi (iodine). Kusimbisa misumpi inobatsira kutora chirwere chegelatin pamagiramu mashanu pamwedzi, mwedzi gare gare kurapwa kunofanira kudzokororwa.

Kusimbisa mbambo kunotanga nekudzivirira nzira. Kusvikira zvishoma, zvakakosha kugadzirisa kusangana ne detergents uye powders. Izvi zviri nyore kuita, kana iwe uchiita girafu paunenge uchiita basa rechikoro, unofanirwa kuisa maoko ako ne glycerin kana kamu cream.

Tinopa mapoka akawanda ekusimbisa zvipikiri, zvinogona kuitwa pamba.
Bhati yekushambidzira yekusimbisa zvipikiri
Pasi pemubatiro wezvinhu zvakasiyana-siyana zvekunze, misumari inova isina simba, yakaonda uye ine brittle. Kuti udzivirire brittleness uye fragility yezvipikiri, zvakakosha kuti uite iyo nzira iri nyore mumazuva gumi. Kuzviita iwe unoda: mafuta mafuta ekamu, peji yemugungwa munyu usina zvinowedzera, chinhu chiduku, mvura.

Sungunuka mumvura 2 mashupuni egungwa munyu, isa maoko mumaoko ekugezera uye ubatisise kwemaminetsi gumi nemashanu kana makumi maviri. Dya maoko ako, smear them nekrimu, ita kuti kuve nekushamba kwezvipikiri neminwe. Mushure mokurapa, nzira yacho ichadzokororwa mumwedzi.

Mask ekusimbisa misumari ine pepuru tsvuku
Inokurumidza kuwedzera kukura kwezvipikiri zvembambo nepepuru tsvuku, tichada:
½ teaspoon tsvuku tsvuku tsvuku, 1 teaspoon mvura yakabikwa, 1 teaspoon ye mafuta ekamu.

Sakanidza kamuki, mvura uye peputi kusvikira huwandu hwakaenzana hunowanikwa, isai musanganiswa mumubhedha wemvura uye regaii umire kwemaminitsi gumi. Iyi yakazorora kusvika pakupisa kwemukati uye inoshandiswa kumisungo kwemaminetsi gumi nemaminetsi makumi maviri nemaminetsi 20. Shamba maski nemvura inodziya. Peppermask yezvipikiri hazvipfuuri 1 nguva pamwedzi.

Iodine yekushambidza yekusimbisa zvipikiri
Kurongeka kwekushambira kwemisodzi iri nyore, munyu unodyiwa uye iodini. Kugadzirira bhati iwe uchada:
Girazi remvura inotonhora, madonhwe mashanu eododhi, kikapu chepasita yekasa.

Isu tinopedza munyu mumvura pamwe ne iodine, uye kuderedza misumari mubhapati kwemaminitsi gumi nemashanu kana makumi maviri. Mushure mekushambidza, tinoshandisa zvipikiri nemaoko nemafuta anochera.

Teti yekurapa misumpi
Kuchengetedza misumpi yakaoma uye yakagadzikana ichabatsira kumba kushambidza, nokuda kwekugadzirira iwe uchada:
Tapepoon muto wemamu, maronti matatu eodhiya yehutano, 1 kikapu yewaini yemafuta.

Pamusoro pokugezera mumvura, kupisa mafuta emiriwo, shandisai nguva dzose uye wedzerai iodine uye juisi yemuti kusvikira tawana mashoma. Zvadaro izvi zvakasuruvara zvinodururirwa mumudziyo uye tinoisa misumari imomo kwemaminitsi gumi nemashanu kana makumi maviri.

Bhati dzekunakisa misumari
Nail tray nemamineral emvura
Nokuda kwekushambidza kwakadaro iwe uchada: hafu yegirazi yemvura, uye hafu yegirazi yakachena juice juice, 2 tablespoons ye strong tea brew.

Tinovhenganisa zvakanaka mineral water, fresh cabbage juice uye chai brew. Rega misumari mubhati iyi kwemaminitsi gumi nemashanu kana makumi maviri.

Traynaya nail tray
Tora girazi 1 rebiya, 1 kikapu yakagadzirwa chamomile maruva mishonga.

Bheri rinopisa risina kuvira. Zadza chamomile inopisa newaini uye ubate maminitsi gumi nemashanu mumvura yekushambidza mvura, uye regai muto usvike uye utonhorere kusvika kutonhorera. Tinoisa zvipikiri muzvigadziriswa zvakagadzirirwa uye zvichengetedza kwemaminitsi gumi nemashanu. Tichakurukurirana nemaoko nemucheka wakanyorova.

Tereyi yezvipikiri nemucheka wekuda currant
Nokuda kwetirayi, tora 2 maspuniki emaruva akachekwa chamomile, girazi remvura uye hafu yegirazi yemucheka webridi currant.

Dzadza daisy nemvura yakatsvaira, isa pikari padhifu uye uibate pamoto muduku uri pasi pevhisivha yakavharwa kwemaminitsi mashanu. Muto unoguma unofanirwa kuve wakanatswa uye unoshandiswa. Kubva pamuchengetedze, svae jisi uye uwedzere kune muto. Kusanganiswa kwakanaka. Rega misumari mumhino yakabikwa uye tibata kwemaminitsi makumi maviri.

A ndiro yemuriwo yemiriwo
Zvinotora: hafu yegirazi yemusi we mbatata yakasvibirira, hafu yegirazi yejusi jisi . Muto we mbatata uye kabichi yakanyatsonaka. Tinoderedza zvigunwe kumatareti uye tinozvibata kwemaminitsi gumi nemashanu. Zvino ita maoko ako akaoma nehombodo yakanyorova.

Bhabheri remazambiringa
Tora kamurapa kadiki, ¼ mukombe weglycerin, ¼ mukombe weAmmonia. Gadzira mapuranga emiti mazambiringa uye usanganise ammonia. Wedzera glycerin uye usanganise ichi chisanganiswa zvakanaka. Ngatisike zvipikiri mubhagi uye tibate kwemaminetsi gumi nemashanu kana makumi maviri. Zvino oshambidza maoko ako nemvura inodziya.

Zvidzidzo zvevanhu zvekusimbisa misumari
Bhati uye mashizha emashizha
Kubva brittleness of the nails ichabatsira, kana isu zuva rega rega tichabhabhatidza minwe yedu mukukanganiswa kwemashizha.

Bhati nemafuta egorosi
Kuti kusimbise zvipembenene zvisinganzwisisiki uye zvinoputika, tinoshambidza mafuta emafuta anoshambidza, kuwedzera juisi yemononi uye madonhwe matatu eodhini. Tinoshamba 1 kana 2 kavhiki. Mushure mekushamba maoko maoko anonatswa nemucheka wekuputira uye haasviki kubatana nemvura kwemaawa akawanda.

Cranberry juice
Nguva dzose gurusa ganda rakakomberedza misumari pamwe nejeri yepayipi yekranberries, inosimbisa brittle uye brittle misumari.

Bhati ne aple cider vhiniga
Tine zvipikiri zvinoputika, tinoshandisa tereyi yemafuta emichero, yakavhenganiswa neaple cider vhiniga, muzvikamu zvakaenzana. Nguva yehukushambidza maminitsi gumi.

Mutsvuku kana kuti mutsvuku mutsvuku
Muganda rakakomberedza misumari uye muvhara rekupikira, shandisa juice yeusiya kana kuti mutsvuku. Uyu mushonga unobatsira webrittle, wakavezwa misumari, iyo nheyo ndiyo yakasvibira waini tsvuku. Iko haisi kungoita mhepo uye inosimbisa hombe yakasungirirwa, asi inokurudzira kukura kwayo.
Kuumbwa kwewaini tsvuku uye gungwa-buckthorn
Tora mapeji 3 eji-buckthorn ma berries, ¼ mukombe tsvuku yakavhenganiswa newaini.

Saridza majikiro egungwa-buckthorn uye fambidzana newaini, yevhara chifukidzo zvakasimba uye uise infusion kwemazuva mana kana mashanu munzvimbo inotonhorera. Pakuguma kwenguva ino, swab yekotini inoshandiswa kumisungo. Usasuka, uye usapukuta 40 kana 45 maminitsi. Isu tinoita nzira yacho kamwe chete pazuva kwemazuva gumi nemana. Aya matavi ewaini anoshanda zvikuru pakugadzirisa zvipfeko zvepail. Vanodzivirira zvipikiri nezvinhu zvinodiwa, kusimbisa misumari uye kubatsira kurwisa fungus.

Sezvo maedza mapeji aya nekuda kwekunaka uye kusimbisa kwepikiri, unoona kuti zviri nyore sei, pasina kushanda kwakakosha kunogona kuitika mamiriro akanaka kwazvo emaisoni. Zvose izvi mapapiro zvakajeka, uye zvechokwadi mukadzi wose weimba achave nezvigadzirwa zvekudzorera utano uye kunaka kwembambo. Uye ipapo misumari yako ichava yakasimba uye yakanaka.