Kuita kwepanyama uye kwepfungwa kwemwana zvakananga kunoenderana nehutano hwehope. Panguva yeusiku, chikamu chekurara zvakadzama chinoshandura (nepamangwanani nguva yaro inoderera) uye chikamu chekurara zvakasimba (pane zvinopesana, zvinowedzera). Kuti zvikure zvakanaka, zvikure zvakajairika uye uve noutano, mwana anofanira kuenderera mberi achishandisa zvikamu izvi.
Mirira usiku kumucheche mwana uye tarisa mwana akarara. Anoshandura kakawanda sei, kusununguka kwake kuve kupi, mweya wake unodzikama? Kazhinji, rinofanira kuva rakanaka, rhythmic uye runyararo. Kuchengetedza uye kurohwa kwemwana hakufaniri kusarirwa kusatariswa.
Kana iyi ichinguva chimwe chete, musafunganya. Asi kurova, izvo zvinodzokorora usiku humwe hwose, zvinoda mazano enyanzvi.
Tsvaga chikonzero
Munguva yehope, mishonga yehuro inogadzikana, iyo lumen iri mumhepo inova yakaoma. Izvi zvinodzivisa chikamu chemhepo. Chero kuvhuvhuta kana kuwedzera kwema toni kunogadzirisa dambudziko kumhepo. Inhalation yakaoma, chikamu chakasununguka che pharynx chinogumbusa, ruzha runonzwika.
Pakutanga iwe unoziva kutanga kurwara, inokurumidza kunogona kubviswa.
Adenoids inobatana zvakananga nematambudziko ekufema. Kuwedzerwa kwemafuro emvura kunorega kuita basa rawo rekudzivirirwa uye rinova dambudziko remavhuvhu ane ngozi uye mabhakitiriya.
Zviratidzo zvinotanga kuitika usiku. Dry chikwama, mheremhere uye kugara muchifema, mhete yakakosha.
Kana iwe usati uchangotanga kurapwa, amygdala inopisa uye inovhara ndima dzomukati kubva mukati. Mwana anotanga kutaura asinganzwisisiki, anofema nemuromo wake chete.
■ Chiremba acharaira rinosuka, kudzivirira, physiotherapy uye mishonga yekudzorera. Tevera mazano ayo - uye iwe uchakurumidza kukunda dambudziko racho.
Utachiona hwehutachiona hunogona kunge huchiendeswa. Somugumisiro wokuputika kwemhepo inopisa uye kunetseka kunopfuura nepamuviri wekupumha.
■ Mamiriro ezvinhu evasoconstrictor uye antiallergic zvinoderedza. Uye zvinofanira kutarisana naOtolaryngologist uye weAllergist. Kana iwe uchiziva uye ukabvisa iyo yega, mwana achakurumidza kunzwa zviri nani.
Apnea (kamwe-kamwe kuporesa kusungwa syndrome) inonyanya kuongororwa nechepakati, mheremhere uye isiri-rhythmical snoring.
Kuduku kunonoka pakufema hakugoni kuregererwa. Mushure madzo, mwana anowanzosvetuka uye anotora mhepo shoma shoma.
■ Mukuwedzera kune kurapwa, kudya kwakagadzirirwa zvakanaka, gymnastics, chinangwa chekusimbisa mitsipa yemarara, uyewo kuimba kunobatsira.
Izvo zvakagadziriswa zveNIT zvikamu zvinogona kukonzera kuoma kufema mukurota. Izvi zvinokonzerwa nemapapiro mashoma, nzvimbo yerineni yemapapiro kana kuputika kwepasuru yepasum. Izvo zvose zvose zvinokonzerwa uye zvinowanikwa sechikonzero chekutambudzika.
■ Usanonoka kushanyira otolaryngologist. Dambudziko iri rinoruramiswa nekuvhiyiwa. Kana ukakurumidza kugadzirisa pamusoro pekushanda, iwe nokukurumidza iwe uchachengetedza mwana kuti asaita. Iyo nzira inoitwa pasi peanesthesia.
Tora matanho ekudzivirira
Kunyangwe kana mwana wacho aine utano hwakanaka, kutarisirwa kunofanira kuonekwa zvisingaverengeki. Uye iwe unofanirwa kutsanangurira mwana kuti mumwaka wechando zvinonyoresa chaizvo kubata chando!
Usavhundutsa mwana nemapuranga, mhepo ine simba nemafuta echando. Zviri nani kumudzidzisa kutarisa kuti iyo kapu yakasungirwa sei, jekete kana mahombhoti yakasungwa. Sarudza mwana wako akasununguka shangu dzisina mvura kana mabhoti.
Imwe pfungwa inokosha inoteerera mitemo yehutsanana. Iva nechokwadi chekutitaurira kuti unoda kushambidza maoko ako nesipo shure kwekufamba uye usati wadya!
Kana iwe ukatevera mirairo iyi, mwana achachengetedzwa, uye iwe unodzikama hutano hwake.
Chii chingaita neadenoids?
Adenoids , kana kuti zvakanyatsonaka adenoid vegetations (adenoidal deformations) ndiyo kuumbwa kwenyama ye lymphoid inoumba hwaro hwemasopharyngeal tonsil. Ichi chirwere chinowanzoitika kune vana kubva mugore rokutanga rehupenyu.
Ndizvo zvakakodzera kubvisa adenoids here? Mishonga inogona kushanda chete kune adenoids yedhigiri rekutanga . Pachipiri chechipiri uye chechitatu , zvinosuruvarisa, munhu haagoni kuita pasina kupindira kwekuvhiya, sezvo adenoids iyo yakawedzera inongoramba ichinyanya kuongororwa ye microbes, virusi uye fungi. Zvinodhaka uye nzira dzezvehutano dzinogona kuchengetedza mwana kubva kuAdenoid kukura hazvipo, sezvo adenoids haisi edema kana mvura inowedzera, asi inogadzirwa nemaitiro.
Kunyanya imwe nhau adenoiditis - chirwere chisingaperi chine maziso adenoid, iyo inonyatsokwanisa kutarisira kurapa. Vabereki havafaniri kukanganwa kuti kunyange pashure pekushanda, adenoids inogona kuonekwa zvakare. Chikonzero chekudzoka chinogona kunge chisina kubviswa zvachose zvisikwa, uye kuora kwemhuka, uye kugadzirirwa nhaka. Mukuwedzera, zvinotendwa kuti kana iwe ukabvisa adenoids munguva yekare, njodzi yekuonekwa kwavo itsva yakakwirira kwazvo.
Iyo magazini "Amai, Ndizvo! Nha. 1 2006"