Kunyangwe kana mwana ari kuyaruka achishandisa kombiyuta kwete kweawa rimwe chete kana maviri, ane dambudziko rinowanzoita, uye kunyanya, kuneta kunoratidzwa. Munguva yemutambo wekombiyuta kana pakutaurirana pa-line, vechidiki vanoona "rufaro rwepfungwa", havangotaridzi kuneta kwavo uye vanoramba vachishanda pamakombiyuta. Uye kana mutambo wacho uchitora, zvisingakwanisi zvachose kuzvibvarura kubva pahwindo, kunyange kana pasina masimba akasiiwa!
Asi iye zvino vari kutotanga kuongorora kombiyuta pareji yeklasi! Ichokwadi, mune chimwe chikoro chisati chagadzirwa zvakawanda kugara kwekombiyuta hazvizopiwi kumwana, unogona kugadzikana pano. Asi kumba - chimwe chinhu! Pano, mwana anoramba ari oga nekombiyuta uye anowanzoshandisa asingatenderwi. Chigumisiro chacho chakajeka: mwana nemanheru anovhunduka, ane utsinye, dzimwe nguva kunyange ane utsinye. Hungu, uye anovata nehope nekutambudzika, uye kana kurota uku kwasvika, ipapo kurota uku kunongopedzererwa. Vabereki kazhinji havanzwisisi kuti chikonzero chekuzvidzora kwakadai kusingadzorambiki mwanayo kombiyuta.
Chinonyanya kukosha kwevabereki ndiwo magetsi emagetsi uye X-ra ray ray kubva mumakombiyuta. Zvidzidzo zvakadzokorora zvakaratidza kuti X-ray mihizha kubva kombiyuta haipfuuri zvisizvo. Electromagnetic radiation inowanikwawo mumiganhu inogamuchirwa kana kombiyuta iri yehutano hwakanaka.
Ngwarira kune imwe: mune imwe kamuri ine kombiyuta inoshanda inogona kuwedzera kutonhora, uye humidity, zvakasiyana, inoderera. Izvi zvinowedzera zviri mukati me carbon dioxide mumhepo, uye mhepo pachayo ionized. Ndinopinda mumugwagwa wekupumha, uchiramba uri muguruva mapundu emhepo. Vana vanonyanya kufunga nezvekuchinja kwakadaro muhutano hwehutano hwemhepo: vanotanga kuvhara mitsipa yavo, zvino vanokanganiswa ...
Heino mheyo mitemo yekuchengetedza kwakachengeteka pamakombiyuta kuvana:
Nzvimbo yekombiyuta ishure kumadziro kumadziro. Nzvimbo yakakwana kwaari iri mukona.
Shandisa mvura yakachena zuva nezuva. Mapurisa nemapapati hazvina kunaka.
Pukuta chinyorwa chekombiyuta nemucheka wakaoma pamberi uye shure kwebasa.
Pane maonero akamira pedyo nekombiyuta cactus inobatsira kuderedza kushata kwekombiyuta pane utano. Hakuna munhu akaratidza pfungwa iyi zvakadaro. Asi haana kuramba iko zvakare.
Kazhinji ventilate muimba yacho, nokudaro kuderedza zvinyorwa zvinorema muimba. Nenzira yakanaka, kana kamuri yacho iine aquarium. Kubuda kwemvura kunobatsira kuwedzera kufema kwemhepo.
Asi kunyanya kwebasa rose risina kushandiswa pamakombiyuta "rinokonzera" chiratidzo chemukomana.
Paunenge uchishanda pamakombiyuta, vana panguva imwechete vanofananidza, kuongorora, kugumisa. Uye nokuda kweizvi iwe unofanirwa kuva mukutambudzika nguva dzose, mupfungwa nekuonekwa. Mukuwedzera, tinofanira kutarisa zvidhori zviduku pahwindo, pfuura nepakati pemagwaro, dzimwe nguva isingaverengeki. Mwana paanotarisa pahwindo kana bhibhodi, maziso emeso haana nguva yekugadzirisa zvakanaka, nokuti kuvana havakwanise kukura zvakadaro. Somugumisiro, pane kukanganisika uye kuneta kunoratidzika, kunyanya kana chekuvhara chiso "chinopenya."
Mutoro unoratidzwa kana ukashanda pamakombiyuta ndeyemhando dzakasiyana zvakasiyana nekuverenga nekuona TV, semuenzaniso. Zvichiri kudiwa kufunga nezvekuti mwana anowanzogara patafura, achikotama. Uye ichi ndicho mutoro pa musculoskeletal system, iyo isati yakasimbiswa zvakakwana muhuduku.
Imwe pfungwa inokosha ndeyekushungurudzika kwemanzwi uye kushungurudzika kwomwana. Shandisa kombiyuta, kunyanya mitambo yemakombiyuta, nguva dzose inoda kuti mwana anetseke. Anofanirwa kunge ari mu "gadzirira kurwisana" kuitira kuti aite munguva yakaitika kune zviri kuitika pachikona. Kunyange kukanganisa kwenguva pfupi kunokonzera kuneta. Uye kufara kwenguva yakareba kunova kunyanya kushungurudzika mupfungwa yemwana anoshayiwa psyche. Nokudaro - kusazvidzora, utsinye uye, pane zvinopesana, kuneta, kushungurudzika, kusavapo-pfungwa uye kupera kwemwana.
Chii chandinofanira kuita?
Deredza nguva yakashandiswa nemwana pamakombiyuta, kunyanya kana mwana wako atotambura nekuona zviri mberi. Ongororo dzakawanda dzakaratidza kuti nguva yakachengeteka ye kombiyuta yemwana maminetsi gumi nemashanu, uye nokuda kwechecheche-kuona-gumi chete. Mwana anogona kushanda katatu pazuva, rimwe nerimwe zuva. Tarisa ichi! Usarega vana voga nekombiyuta.
Ita nemwana gymnastics maziso. Zviri nani kuita izvi mugore rechinomwe - masere masere rebasa, uye dzoka zvakare shure kwekuguma kwayo. Iko gymnastics yakajeka haingatori kunyange neminiti: regai mwana asimudze meso ake padenga uye ape gurufu ikoko; regai bhiripu "ibhururuke" kubva kune imwe nzvimbo kuenda kune imwe nzvimbo, uye mwana anotevera maziso ake, asina kutendeuka musoro wake.
Zvimwe zvakasiyana-siyana zvakaoma zvegymnastics (basa rimwe nerimwe rinofanira kudzokororwa kane kana katanhatu):
- Vhura maziso ako, wozovhura pachena uye utarise kure.
- Zvimwe kutarisa kumucheto wemhino yake, ipapo kusvika kure.
- Ita zvishoma nezvishoma zvakasvibiswa nemeso ako kune rumwe rutivi uye rumwe, uye ipapo tarisa mairi. Chimiro chechimiro chinogona kuitwa nemaziso ako akavhura uye akavharwa.
- Tarisa mucherechedzo wemunwe uri kure nemamita masendimita makumi matatu, uye uuye nawo kumhino, uchienderera kutarisa, pakuguma kutarisa kure.
3. Gadzira nzvimbo yakakodzera yebasa kumwana. Kunyanya kudai nzira yekusarudza pakombiyuta. Kureba kwayo kunofananidzwa nekukura kwomwana. Mwana wacho haafaniri kumira, patafura, asi panguva imwechete anonzwa akasununguka zvakakwana. Chigaro chinofanira kunge chakashongedzerwa nechemberi. Zvose izvi zvakakosha kuti usapinda musimba uye uchengetedze zvakanaka.
Chikamu kubva pahwindo kusvika kumwana - kunyanya, zviri nani. Iyo yakakwana yakareba makumi mashanu kusvika makumi manomwe masendimita. Panguva imwecheteyo, chinyorwa chinofanira kuiswa panzvimbo iyo kuitira kuti maonero aonekwe zvakananga nechepakati.
Asi kubhururuka kwakakodzera padhesiki: pakati pemucheto wetafura uye mutumbi wemwana unofanira kuva chikamu cheasati iri pasi pe 5 centimita. Hazvibvumirwi kutenderera mberi, uye kunyanya zvakadaro "kureva nhema" patafura. Misoro iri pasi petafura - pachigadziko, yakanamatira pamakona akanaka. Maoko akasununguka - patafura.
Dhipatimendi rinofanira kunge rakanyatsojeka, asi panguva imwechete isingaiti glare pahwindo, iyo inopesana nebasa racho, uye naizvozvo inoparadza uye kuneta.
Kushandiswa kwemashoko aya ari nyore kuchabatsira kuchengetedza hutano hwemwana. Mushure mezvose, iwe zvino unoziva kuti kombiyuta inobata sei utano uye psyche yevana.